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Think Away Your Pain
- Narrado por: David Schechter M.D.
- Duración: 5 h y 55 m
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Resumen del Editor
Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain. Dr. Schechter combines scientific evidence with clinical experience and psychological insight to teach a systematic method to control and eliminate pain with the mind. With 25 years in the field, Dr. Schechter has cured thousands of patients with this mind/brain based program. This book teaches the TMS healing method where changing thought, expressing feelings, and understanding can and do change the neural circuitry of the brain and eliminate the pain. Dr. Schechter discusses research supporting this approach including research by the author. Some will find this a more contemporary version of John Sarno's books on this subject. Others will find this a fascinating interface between medicine, psychology, and neuroscience. For the chronic pain sufferer limited in function, distressed by suffering and hopeless about the future, this book offers realistic hope.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Historia
Dr. Schechter was Dr. John Sarno's first medical doctor trainee. Dr. Sarno was Schechter's most important career mentor. Schechter took an interest in TMS as a medical student, was successfully diagnosed and treated by Dr. Sarno, and did a research study in his office suite beside Dr. Sarno. With a relationship (student, professional collegial, finally fond friend) that spanned decades, Schechter reflects on Dr. Sarno's teachings in Twelve Chapters and Eighteen Lessons. Readers have noted "intimate and humanizing vignettes", "book captures Sarno's immense contributions", "rare and ...
De: David Schechter
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- De: Alan Gordon, Alon Ziv
- Narrado por: Alan Gordon
- Duración: 4 h y 50 m
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Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
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An Amazing Book
- De Steven D. en 09-05-21
De: Alan Gordon, y otros
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The MindBody Workbook: Volume Two
- Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
- De: David Schechter, Justin Barker
- Narrado por: David Schechter MD, Justin Barker PsyD
- Duración: 2 h y 21 m
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This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders. This workbook also features sections on self-compassion, self-esteem, and gratitude that have proven utility in helping you feel better and heal.
De: David Schechter, y otros
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- De: Steven Ray Ozanich
- Narrado por: Rich Miller, Daniela Acitelli
- Duración: 7 h y 15 m
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Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.
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Powerful truth, a great audio
- De Ryder Beardsley en 08-09-17
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- De: David D. Clarke M.D.
- Narrado por: Paul Aulridge
- Duración: 6 h y 34 m
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In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews with and successful treatment of over 7000 patients. Tens of millions of people with Stress Illness are usually unaware of the nature or degree of the stress responsible for their symptoms. Unfortunately, few physicians are formally trained to detect and manage this problem.
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Awesome book. A must read!
- De Chrystal en 05-28-18
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- De: John E. Sarno M.D.
- Narrado por: Brian Holsopple
- Duración: 7 h y 4 m
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Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health.... Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause.
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Life changing
- De Rob Roberts en 06-18-16
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The Lessons Doctor Sarno Taught Me
- Reflections, Memoir, and Teachings
- De: David Schechter
- Narrado por: Virtual Voice
- Duración: 1 h y 13 m
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Dr. Schechter was Dr. John Sarno's first medical doctor trainee. Dr. Sarno was Schechter's most important career mentor. Schechter took an interest in TMS as a medical student, was successfully diagnosed and treated by Dr. Sarno, and did a research study in his office suite beside Dr. Sarno. With a relationship (student, professional collegial, finally fond friend) that spanned decades, Schechter reflects on Dr. Sarno's teachings in Twelve Chapters and Eighteen Lessons. Readers have noted "intimate and humanizing vignettes", "book captures Sarno's immense contributions", "rare and ...
De: David Schechter
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Dr. John Sarno's Top 10 Healing Discoveries
- De: Steven Ray Ozanich
- Narrado por: Rich Miller
- Duración: 1 h y 53 m
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John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50-year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome.
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Eckhart Tolle’s pain-body explained
- De tamie en 11-07-17
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- De: Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword
- Narrado por: Xe Sands
- Duración: 6 h y 54 m
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This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.
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I can’t access the pdf
- De Emma N Stayduhar en 01-17-24
De: Afton L. Hassett PsyD, y otros
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- De: John E. Sarno M.D.
- Narrado por: Peter Berkrot
- Duración: 3 h y 31 m
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Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
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LIFE ALTERING
- De Gojigirl en 11-21-20
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- De: Dr. David Hanscom
- Narrado por: Braden Wright
- Duración: 9 h y 52 m
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Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.
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Prescribed by my pain doctor
- De FL2NC en 09-08-19
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- De: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrado por: Christiane Wolf
- Duración: 5 h y 48 m
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.
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This book has helped me so much!
- De Stacy J. en 12-11-21
De: Christiane Wolf MD PhD, y otros
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Healing Back Pain
- De: John E. Sarno M.D.
- Narrado por: John E. Sarno M.D.
- Duración: 3 h y 23 m
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With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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This book saved my life!
- De OCGabe en 06-05-18
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The Divided Mind
- De: John E. Sarno
- Narrado por: Paul Hecht, James Boles
- Duración: 6 h y 19 m
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The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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mind/body connection
- De Alexandra en 05-15-06
De: John E. Sarno
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- De: Pete Egoscue, John Lynch - foreword
- Narrado por: Peter Egoscue, Patrick Lawlor
- Duración: 5 h y 59 m
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Great information presented well.
- De Rick Smith en 09-09-22
De: Pete Egoscue, y otros
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A Headache in the Pelvis
- The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition
- De: David Wise, Rodney Anderson
- Narrado por: David Wise, Fred Sanders, Rebecca Lowman, y otros
- Duración: 13 h y 11 m
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After researching medical journals and performing outside-the-box self-experimentation, David Wise found a way to resolve his symptoms for pelvic pain. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. This audiobook guides you through understanding your pain and why conventional treatments haven't worked and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor.
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This book saved my life literally!!!
- De Michael en 09-03-19
De: David Wise, y otros
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- De: Sarah Warren
- Narrado por: Alan Taylor
- Duración: 7 h y 7 m
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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Finally a method that unwinds scoliosis
- De Gabriel en 02-17-21
De: Sarah Warren
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The Pain Habit
- Your Journey to Recovery. Discover the Truth About Your Pain
- De: Drew Coverdale
- Narrado por: Drew Coverdale, Christopher James
- Duración: 4 h y 50 m
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Everyone deserves to have a life free from chronic pain. You deserve it. Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all of us. It exists within you.
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It's just habit
- De Cynthia Attar en 08-25-24
De: Drew Coverdale
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Crooked
- Outwitting the Back Pain Industry and Getting on the Road to Recovery
- De: Cathryn Jakobson Ramin
- Narrado por: Cathryn Jakobson Ramin
- Duración: 13 h y 59 m
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The acclaimed author of Carved in Sand - a veteran investigative journalist who endured persistent back pain for decades - delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments.
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If you're like me, skip this book.
- De Matthew I. Greenfield en 12-14-17
Lo que los oyentes dicen sobre Think Away Your Pain
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Craig Bergland
- 11-22-20
End your back pain!
The concepts and methods in this book represent new hope for those who suffer from a variety of malaise without definitive physical cause. The more we learn about mind/body medicine, the less likely we will be to spend time and money on treatments that quite simply don't work. The performance in the audio book is a bit uneven, but it doesn't significanly detract from the content.
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- Andrew Noble
- 03-29-22
It’s very well written, but the recording is so amateurish.
There so many mistakes in this recording and you can even hear voices in the background. He’ll start a sentence and then stop mid sentence, and then realize he messed up a and just continue the sentence. Dr. Schecter… whoever you paid to record you… get your money back. Also, if you write another book, please just get a professional voice actor to read it for you. Good book so far though
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- Amazon Customer
- 04-12-17
Very well done!
I have been saddled with this pain syndrome for over 40 years. I hope this book and the exercises help me become pain free once and for all!
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- Helen McCarthy
- 07-31-22
Book Life Changing
I was on crutches and in constant pain for 10 years due to a botched foot surgery for a torn tendon. The result is that I fell a lot and ended up tearing the ligament in my other foot---operation #2 . It was successfully repaired but the pain and constant
falling continued. I then fell several times more and severely tore both meniscus.. Within 3 days of reading
and listening to this book (I bought the audible and Amazon) I've put my crutches in the garage, the knee braces in the closet and pain meds remain in the medicine cabinet. Too good to be true? I've said that to myself many times but I'm living proof of the success of Dr. Schechter's method. This book should be required reading in all medical schools.
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- Zeeoriginal
- 10-25-17
Ready To Do The Work!
Very insightful. I purchased the workbook while listening to the audio book and I am ready to dive into the process. I have been living with chronic pain for 29 years. I've tried EVERYTHING except surgery. It is time to once and for all live pain free. I am ready, I am excited, and I am motivated by Sarno's and Schechter's books. Looking forward to being in control of my health.
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- Guayanes
- 11-28-16
Great but missing something.
I really loved this book because it offers possible solutions to my chronic pain disorder.
I think that it world have been great if it included additional material (PDF), like the tender points location, other diagrams ans the TMS oriented doctors in the area, etc.
The narrator (the author), was very clear, concise and no complain about that, it was like he was talking directly to me.
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- Amazon Customer
- 04-06-22
Another Valuable Audible on Healing Chronic Pain
I read some of the reviews for this book including one which was critical and gave it little value. I think a review like that is a disservice to many of us suffering for years with unexplained chronic pain. I recently discovered the mind/body connection and have already read (or rather listened to) several books on the subject, including Dr. John Sarno. I find this book to be a different approach to the same ideas. I haven’t finished this book yet nor have I “cured” my chronic neck and head pain. But I believe the more I learn different “takes” about this approach, the better my chances of overcoming this nightmare. I am definitely enjoying this book and even though the author isn’t as “slick” at reading his own words I am learning a lot about me! And that’s critical!
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- Amazon Customer
- 06-10-19
Dear Author: Please hire narrator next time.
I get it. You wrote the book and now you feel you are the best person to narrate it. There's a huge difference between reading a book out loud and "performing" it. This book was painstakingly read and it shows. I am glad this was not my first intro to this topic, so I stuck with it. Otherwise I would have lost interest after chapter 1.
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- George Hendricks
- 12-05-20
Where’s the PDF for this book?!
Dr.Schechner keeps referring to illustrations and figures, but I’m at a loss at how to find
The PDF for this “tape?”
George Hendricks
Please HELP!!
Apachegeorge@live.com. OR
CedarCreekboyg2@gmail.com
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- Anonymous User
- 09-10-18
also for the physical therapist in Europe
this book with the other books about the mind-body, like dr. Sarno are very usefull to change the opinions about chronic pain
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