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Think Body Acceptance! Affirmationen für Körperakzeptanz
- Mit positiven Affirmationen zu einem neuen Körpergefühl
- Narrado por: Kim Fleckenstein
- Duración: 1 h y 2 m
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Think Body Acceptance! Affirmationen für Körperakzeptanz
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Resumen del Editor
Fühlen Sie sich nicht wohl in Ihrem Körper? Mäkeln Sie an sich herum? Haben Sie eine schlechte Beziehung zu ihrem Spiegelbild? Das können Sie ändern.
Think Body Acceptance! Affirmationen für Körperakzeptanz ist ein Hörprogramm von der erfahrenen Hypnosetrainerin Kim Fleckenstein. Hier hören Sie positive Glaubenssätze, die Ihnen helfen werden, sich wohlzufühlen im eigenen Körper. Lernen Sie ihn schätzen mit seinen Stärken und Möglichkeiten.
Affirmationen wirken durch Wiederholung: Je öfter Sie sich Zeit dafür nehmen, desto tiefer verankern Sie das neue Körpergefühl. Am Anfang werden Sie es vielleicht nur spüren, während Sie die Sätze hören. Aber mit jedem Tag wird das gute Gefühl ein wenig länger anhalten. Zum Schluss werden Sie es dauerhaft mit in den Alltag nehmen.
Bitte hören Sie das Programm nicht beim Autofahren oder bei Tätigkeiten, die Ihre volle Aufmerksamkeit erfordern. Es ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden. Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Sollten Sie in therapeutischer Behandlung sein, z.B. aufgrund einer Depression oder Psychose, und/oder verschreibungspflichtige Medikamente einnehmen, halten Sie bitte vor Anwendung Rücksprache mit Ihrem behandelnden Arzt. Mit diesem Programm gibt Kim Fleckenstein keinerlei Heilversprechen ab.
Für den bestmöglichen Effekt, sollten Sie das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich hören.
Das Hörbuch ist so konzipiert, dass Sie den Titel entweder mit einer Aufwachphase (Kapitel 1) oder dieselbe Hypnose mit einer Weiterschlaf-Option (Kapitel 2) hören können.
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