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Tiefenentspannt schlafen
- Schenke deinem Körper und deinen Gedanken Ruhe
- Narrado por: Julia Heindel-Pohl
- Duración: 21 m
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Resumen del Editor
Diese Tiefenentspannung hilft dir, in einen friedlichen und tiefen Schlaf zu sinken. Eine gezielte Körperreise, Suggestionen und Affirmationen können dir helfen, müde und ruhig zu werden. In einer kleinen eingebauten Fantasiereise kannst du alles, was dich belastet, abgeben, um immer freier zu werden - für einen wirklich guten Schlaf, in tiefem Frieden, ganz geborgen, beschützt und in Sicherheit.
Liebevolle Worte begleiten dich.
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