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Tough Truths
- The Ten Happiness Lessons We Don't Talk About
- Narrado por: Deirdre Maloney
- Duración: 1 h y 28 m
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We overthink things. We procrastinate. We hold ourselves to impossibly high standards. We fail to make time for what's most important to us. We doubt ourselves. We're afraid of saying no. We never let ourselves cross the finish line. Sometimes we don't even let ourselves cross the starting line. We all have the little voice in the back of our minds reminding us of the risks, the past failures, the potential humiliation, and the loads of fear that come along with chasing our biggest dreams.
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Resumen del Editor
Let's get down to it. Everyone wants to be happy. Seriously.
Happiness may mean different things to different people, and those different people may go about it differently, but in the end we all want it. We all want to feel good.
Despite this...despite us all working so hard to find it, the reality is that many of us aren't happy. Or we're not as happy as we could be be...and as often as we could be. Somehow happiness, a simple concept we learned as children, has become an elusive and frustrating aspiration. And, far too often and without even knowing it, the thing standing smack dab in its way is us.
Tough Truths is a little book that packs a happiness punch, tackling the topic by giving the straight scoop on how we tend to contribute to it...and get in its way. It also provides specific tips, examples, and even one simple mathematical ratio to help you get to greater happiness.
Because, seriously, who doesn't want that?
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Narración:
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Historia
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
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Super You
- Release Your Inner Superhero
- De: Emily Gordon
- Narrado por: Emily Gordon
- Duración: 7 h y 37 m
- Versión completa
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- De Vincent en 10-06-15
De: Emily Gordon
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Useful Belief
- Because It's Better Than Positive Thinking
- De: Chris Helder
- Narrado por: Chris Helder
- Duración: 1 h y 36 m
- Versión completa
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Useful Belief turns the "be positive" industry upside down with a fresh and modern approach to achievement. Sometimes things in life are not positive. Sometimes bad things happen to good people. If you've had a nightmare of a year, the last thing you want to hear is "Be positive!" Instead, you need an actual strategy to dig yourself out and a truly useful guidebook to show you where to go next. This is that guidebook.
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absolute perfection.
- De Anonymous User en 07-28-21
De: Chris Helder
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 3 h y 37 m
- Versión completa
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At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
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Excellent book
- De nancy johnson en 01-14-23
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Leap
- Leaving a Job with No Plan B to Find the Career and Life You Really Want
- De: Tess Vigeland
- Narrado por: Tess Vigeland
- Duración: 7 h y 12 m
- Versión completa
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Until recently Tess Vigeland was a longtime host of public radio's Marketplace. It was a rewarding, high-status job, and Tess was very good at it - but she'd begun to feel restless. Without any definite, clear sense of what she wanted to do next (but an absolute certainty that what she'd been doing was no longer truly satisfying), she walked away from her dream job and into a vast unknown. Suddenly she was no longer " Marketplace's Tess Vigeland"; she was just Tess Vigeland.
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Everything Mrs Vigeland says is true, but ...
- De Claude en 10-10-15
De: Tess Vigeland
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- De: Bill Burnett, Dave Evans
- Narrado por: Bill Burnett, Dave Evans
- Duración: 6 h y 18 m
- Versión completa
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In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
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From a Retired Person's Point Of View
- De ann lom en 09-25-16
De: Bill Burnett, y otros
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Lucky Bitch
- A Guide for Exceptional Women to Create Outrageous Success
- De: Denise Duffield-Thomas
- Narrado por: Denise Duffield-Thomas
- Duración: 7 h y 4 m
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Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
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Great Info, Poor Performance
- De Kris McPeak en 04-23-18
Lo que los oyentes dicen sobre Tough Truths
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Allan Can Do
- 03-10-19
Happily Good Stuff I just Enjoyed Listening too!!
Great and Simple,, down to Earth, fun to listen to content on Self Awareness, Life Perspective and Happiness!! Very good content!
Allan
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- Island Shopper
- 02-10-19
10 Simple Truths to Light Up the Path
OK, we all know how to be happy, right? So, what is holding us back? The Ten Tough Truths about Happiness uses simple, straight talk, infused with a sense of humor, to light up the path. The length of the book is perfect. It breezes past a century of research on the psychology of happiness and delivers instead a handy toolkit on what we can do today to get comfortable with the uncomfortable: that 6-letter word “change”. We are encouraged to be curious, to stop comparing ourselves to others, and to not believe our own reasons why we can’t change. Most importantly, it helps absolve our guilt over no longer doing things simply because we have convinced ourselves that we should. This book is a catalyst for all of us that need a roadmap to move outside of our head, beyond our fear of upsetting the status quo, and to take the next step to find a more fulfilling and, yes, happy life. It is a great book for any commute, but fair warning: you may find yourself heading for the nearest coffee shop instead of your next energy-draining commitment.
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