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Trabajo de sombras para adolescentes [Shadow Work for Teens]
- Una guía para adolescentes y jóvenes adultos para superar retos interiores, aumentar la confianza y practicar el amor [A Guide for Teens and Young Adults to Overcome Inner Challenges, Increase Confidence, and Practice Love]
- Narrado por: Anakaren Ponce
- Duración: 2 h y 48 m
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Trabajo de sombras para adolescentes [Shadow Work for Teens]
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Resumen del Editor
¿Estás listo para embarcarte en un viaje de profundo autodescubrimiento y sanación como adolescente o adulto joven? Si lo que buscas es comprender y abrazar verdaderamente tu identidad, Trabajo de sombras para adolescentes es para ti. Este libro, escrito por Callie Parker, que se ha enfrentado a estos mismos retos, te ofrece una guía paso a paso para comprenderte a ti mismo en profundidad sin ajustarte a las normas sociales. En Trabajo de sombras para adolescentes, descubrirás:
-->El mayor error que comete la gente en la exploración de la identidad propia y que les impide aceptar y amar plenamente a su verdadero yo.-
-> Por qué los consejos típicos sobre «ser uno mismo» son demasiado simplistas (y en qué hay que centrarse en su lugar).
--> Las 3 únicas técnicas que necesitas conocer para desarrollar el autoconocimiento.
--> Cinco consejos prácticos para potenciar tu inteligencia emocional y mejorar tus relaciones.
--> Cuatro elementos esenciales para mejorar tu bienestar mental y la atención plena.
--> Secretos para dominar la individualización sin caer en las trampas de la proyección.
--> Tres ideas cruciales sobre cómo las normas sociales influyen en la identidad personal (y qué puedes hacer al respecto).
--> Lo que dijo Carl Jung sobre la integración de tu sombra para un crecimiento holístico.
--> Por qué ignorar el papel de los sueños en el autodescubrimiento está perjudicando tu progreso, y qué hacer en su lugar.
--> Las tres técnicas de meditación más recomendables adaptadas al trabajo con la sombra para ayudarte a explorar e integrar tu subconsciente....¡y mucho más! Imagina sentirte completamente en paz con quien eres y vivir una vida llena de autenticidad y alegria. Si estás listo para comenzar un viaje transformador hacia un tú más auténtico, ¡hazte con este audiolibro HOY MISMO!
Please note: This audiobook is in Spanish.
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