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Train Like a Hybrid Athlete
- Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
- Narrado por: Jeff Langley
- Duración: 1 h y 50 m
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
- Versión completa
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- De: Greg Harden
- Narrado por: Greg Harden
- Duración: 5 h y 40 m
- Versión completa
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- De Don Dotson en 08-22-23
De: Greg Harden
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
- Versión completa
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- De: Mary Pilon, Carla Correa
- Narrado por: Mary Pilon, Carla Correa
- Duración: 5 h y 17 m
- Grabación Original
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- De DKMarkham en 07-27-19
De: Mary Pilon, y otros
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Horses Never Lie, 2nd Edition
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
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Ball Four
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- De Byron en 08-09-12
De: Jim Bouton
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Exploitative Play in Live Poker
- How to Manipulate Your Opponents into Making Mistakes
- De: Alexander Fitzgerald
- Narrado por: Alexander Fitzgerald
- Duración: 7 h y 18 m
- Versión completa
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Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do.
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Thank you! Alex
- De Rebekah Hernandez en 05-26-19
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Conscious Coaching: The Art and Science of Building Buy-In
- De: Brett Bartholomew
- Narrado por: K Foster
- Duración: 9 h y 32 m
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In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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Narration was distracting.
- De 4-Pack en 01-24-18
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Go Like Hell
- Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans
- De: A. J. Baime
- Narrado por: Jones Allen
- Duración: 8 h y 49 m
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By the early 1960s, Ford Motor Company, built to bring automobile transportation to the masses, was falling behind. Baby boomers were taking to the roads in droves, looking for speed not safety, style not comfort, and Ford didn’t offer what these young drivers wanted. Meanwhile, Enzo Ferrari lorded over the European racing scene, crafting beautiful, fast sports cars that epitomized style.
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Goldern age of racing
- De Dan R. en 01-26-15
De: A. J. Baime
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Secretariat
- De: William Nack
- Narrado por: Grover Gardner
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In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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Loved It - But It Is Not Just About A Super Horse
- De Julie en 06-10-12
De: William Nack
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Lo que los oyentes dicen sobre Train Like a Hybrid Athlete
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- ItsMeMarco
- 05-06-24
A Must-Have for Fitness Fusion
What is most important to know is that this audiobook is a game-changer for anyone looking to blend running and strength training. As someone who's been into fitness for years, I thought I knew it all. But this audiobook opened my eyes to a whole new level of training. The mindset techniques alone are worth the listen. And the 4-week program? Incredible. It's like having a personal trainer in your ear, guiding you every step of the way. If you're serious about maximizing your fitness, this audiobook is a must-have.
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- Maya
- 04-26-24
Comprehensive Training Guide
This book perfectly balances running and strength training, which is exactly what I was looking for to improve both my endurance and muscle strength. The sections on mindset training and nutrition were particularly enlightening, giving me a well-rounded understanding of what it takes to succeed. This book feels like a real game changer for anyone ready to challenge their physical limits.
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- GrammyG
- 04-25-24
Optimal Training for Hybrid Athletes
I really enjoyed "Train Like a Hybrid Athlete" for its comprehensive approach to fitness that combines strength and endurance training. Rush Hemphill's clear instructions and the included 4-week training program transformed how I approach my workouts, optimizing both my health and athletic performance. The blend of running and strength exercises pushed my limits and increased my capabilities, making each session challenging yet rewarding. This audiobook is perfect for anyone looking to elevate their fitness regime and become a well-rounded athlete.
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- Anonymous User
- 05-13-24
Achieve Peak Performance
"Train Like a Hybrid Athlete: Optimize Your Health, Fitness, and Performance with Running and Strength Training" is a comprehensive guide that empowers athletes to maximize their potential by combining the benefits of running and strength training.
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- MPearson
- 04-26-24
Cardio & Strength Building
I found this book to be a great resource for evaluating what I'm doing well and not so well on my never-ending journey of fitness. The book provides clear direction and practical steps to improve both strength and cardio. I highly recommend it.
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- Bryan R
- 04-29-24
Great resource for athletes!
I really enjoyed this audiobook because it does a great job of blending running and strength training. You can tell it's written by a credible physical therapist! The four-week training plan included is excellent—a solid roadmap to ramp up your game, offering practical and insightful advice. The included four-week training plan is a great bonus that helps put theory into practice. Highly Recommended!
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- Joyce Bui
- 04-25-24
A Great Resource !
This is like your ultimate fitness coach, showing you how to rock both running and strength training for top-notch health and performance. It's got all the tips and tricks to optimize your workouts and feel awesome. Plus, it even includes a 4-week training plan to get you started! Whether you're a newbie or a fitness pro, this book breaks it down in easy-to-follow steps. It's like having a personal trainer in your pocket, ready to help you crush your goals! Highly Recommended!
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- N2H2O
- 04-27-24
Fantastic resource
I bought the audiobook "How to Train like a Hybrid Athlete" for my teenage son, and it serves as an extensive guide for fitness enthusiasts at any level, providing a detailed strategy for blending strength training and running to enhance both cardiovascular and muscular health. This audiobook is notable for its comprehensive approach, incorporating mindset training, a philosophy of running, strength training principles, dietary recommendations, and recovery strategies. The creator's enthusiasm for hybrid training is evident and enriches the content, including a 4-Week Hybrid Athlete Training Program that promises significant transformations. As a fitness enthusiast myself, I valued the focus on progressive overload, nutrition, and recovery, which ensures a holistic method to reaching fitness goals. This audiobook offers essential insights and a solid foundation for anyone looking to embark on or enhance their fitness journey, regardless of their experience level.
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- Daniel Banachowski
- 04-25-24
Great!
This had so much impactful information in it! As a former athlete I needed this info and was able to better my life and become more successful. Loved it!
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- Jamie Johnson
- 04-26-24
Cool training guide
This audiobook empowers listeners to combine the endurance of running with the power of strength training, unlocking their potential in cardiovascular and muscular fitness. It's a cool resource for anyone who wants to transform their training regimen and achieve peak performance.
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