-
Unlocking Quantum Mastery
- Embrace Your Infinite Potential
- Narrado por: Helena Alice Monger
- Duración: 54 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Stepping Into the Shadows
- A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey
- De: Y.D. Gardens
- Narrado por: Poppy Royana
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Stepping Into the Shadows is not just a book; it is a profound initiation into the art of embracing your entirety. Unlock the secrets of your psyche and embrace your true self with this the ultimate beginner's guide to the life-changing art of shadow work. Are you trapped in a cycle of self-doubt, repeating the same relationship mistakes, or feeling stuck in unfulfilling routines? Do you often find yourself suppressing your desires, opinions, and aspirations to meet others' expectations?
-
-
Profound and enlightening
- De Joy Barker en 03-18-24
De: Y.D. Gardens
-
Reconnect With Mother Nature and Awaken Your Higher Consciousness
- A Beginner's Journey to Mindfulness, Meditation, Spiritual Ascendance, Third Eye Opening, and Healing the Collective Planet
- De: Alwynn Emerson
- Narrado por: Rhonda Pownall
- Duración: 5 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to elevate and expand your mind? Perhaps you are searching for ways to enter a deeper connection with the people and things around you. Maybe you are looking for ways to awaken your higher potential and ancient spiritual wisdom to manifest abundance within yourself. Or maybe you are trying to heal yourself by balancing your chakras, improving your diet, and discovering the benefits of meditation and breathwork.
-
-
Nature Provides a Spiritual Awakening
- De Flavio B. en 10-12-23
De: Alwynn Emerson
-
Gene Keys
- Embracing Your Higher Purpose
- De: Richard Rudd
- Narrado por: Jennifer M. Dixon
- Duración: 35 h
- Versión completa
-
General
-
Narración:
-
Historia
Is our destiny written inside our very DNA? Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the "gene keys" are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness.
-
-
Chapter Labels.
- De Jim D. en 12-22-19
De: Richard Rudd
-
Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De: Daniel Siegel M.D.
- Narrado por: Daniel Siegel M.D.
- Duración: 15 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
-
-
I've stopped listening after two chapters
- De Mar Sokol en 08-27-18
-
Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- De: Christopher D. Wallis
- Narrado por: Christopher D. Wallis
- Duración: 19 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
-
-
Tantric knowledge
- De Family of 5 en 03-22-16
-
Dark Light Consciousness
- Melanin, Serpent Power, and the Luminous Matrix of Reality
- De: Edward Bruce Bynum
- Narrado por: Edward Bruce Bynum
- Duración: 12 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
How to awaken the ureaus - the serpent power of spiritual transcendence within each of us - and connect to the superconscious of the universe.
-
-
Incredible work, are fully written.
- De Rodney C. Moore en 07-30-20
-
Stepping Into the Shadows
- A Beginner's Guide to Shadow Work: 33 Things to Know Before Starting Your Shadow Healing Journey
- De: Y.D. Gardens
- Narrado por: Poppy Royana
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Stepping Into the Shadows is not just a book; it is a profound initiation into the art of embracing your entirety. Unlock the secrets of your psyche and embrace your true self with this the ultimate beginner's guide to the life-changing art of shadow work. Are you trapped in a cycle of self-doubt, repeating the same relationship mistakes, or feeling stuck in unfulfilling routines? Do you often find yourself suppressing your desires, opinions, and aspirations to meet others' expectations?
-
-
Profound and enlightening
- De Joy Barker en 03-18-24
De: Y.D. Gardens
-
Reconnect With Mother Nature and Awaken Your Higher Consciousness
- A Beginner's Journey to Mindfulness, Meditation, Spiritual Ascendance, Third Eye Opening, and Healing the Collective Planet
- De: Alwynn Emerson
- Narrado por: Rhonda Pownall
- Duración: 5 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to elevate and expand your mind? Perhaps you are searching for ways to enter a deeper connection with the people and things around you. Maybe you are looking for ways to awaken your higher potential and ancient spiritual wisdom to manifest abundance within yourself. Or maybe you are trying to heal yourself by balancing your chakras, improving your diet, and discovering the benefits of meditation and breathwork.
-
-
Nature Provides a Spiritual Awakening
- De Flavio B. en 10-12-23
De: Alwynn Emerson
-
Gene Keys
- Embracing Your Higher Purpose
- De: Richard Rudd
- Narrado por: Jennifer M. Dixon
- Duración: 35 h
- Versión completa
-
General
-
Narración:
-
Historia
Is our destiny written inside our very DNA? Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the "gene keys" are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness.
-
-
Chapter Labels.
- De Jim D. en 12-22-19
De: Richard Rudd
-
Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De: Daniel Siegel M.D.
- Narrado por: Daniel Siegel M.D.
- Duración: 15 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
-
-
I've stopped listening after two chapters
- De Mar Sokol en 08-27-18
-
Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- De: Christopher D. Wallis
- Narrado por: Christopher D. Wallis
- Duración: 19 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
-
-
Tantric knowledge
- De Family of 5 en 03-22-16
-
Dark Light Consciousness
- Melanin, Serpent Power, and the Luminous Matrix of Reality
- De: Edward Bruce Bynum
- Narrado por: Edward Bruce Bynum
- Duración: 12 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
How to awaken the ureaus - the serpent power of spiritual transcendence within each of us - and connect to the superconscious of the universe.
-
-
Incredible work, are fully written.
- De Rodney C. Moore en 07-30-20
-
Oneness with All Life
- Inspirational Selections from a New Earth
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 2 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
In A New Earth, renowned spiritual teacher Eckhart Tolle describes how our current ego-based state of consciousness operates. The purpose of this book is to bring about a shift in consciousness, or in his words, an awakening. An essential part of this awakening is the recognition of the ego, and our attachment to things, the past, and enemies. In Oneness with All Life, Eckhart Tolle has picked the essential phrases and paragraphs - the gems of the book - that he feels are most important and reorganized them so listeners can focus on the most powerful ideas.
-
-
Looked this book!
- De Anonymous User en 11-13-20
De: Eckhart Tolle
-
Creating Affluence
- The A-to-Z Steps to a Richer Life
- De: Deepak Chopra MD
- Narrado por: Deepak Chopra MD
- Duración: 55 m
- Versión completa
-
General
-
Narración:
-
Historia
The precursor to The Seven Spiritual Laws of Success, this book explores the full meaning of "wealth consciousness" with clear and simple wisdom. According to author Deepak Chopra, "Affluence includes money but is not just money.
-
-
not the slam dunk I'm used to
- De Brandy Krow en 01-27-06
De: Deepak Chopra MD
-
Buddhism for Beginner's, Meditations for Self-Confidence and Positive Thinking Meditation: 3 in 1
- Discover the Secrets of Buddhism Including Meditation Practices to Build Stress and Anxiety Free Life
- De: Lee H. Thompson, Kundalini Meditation Academy
- Narrado por: Darren Schilling, Krystal Wascher
- Duración: 11 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
As the fourth religion with the most significant number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population. Buddhists make up roughly one percent of the adult population in the United States, and about two-thirds of US Buddhists are Asian Americans.
-
-
Incredibly insightful!
- De Robinson en 11-13-21
De: Lee H. Thompson, y otros
-
Chakra Awakening
- The Awakening of the Spirit in Today’s World, Positive Thinking Is the Power That Activates Psychic Abilities. Discover the Mysticism, the Past Lives. Empathy in Everyday Life.
- De: ANJA RJ
- Narrado por: Ian Bladsmith
- Duración: 6 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover mysticism, past lives, and empathy in everyday life, which will fill you with the knowledge you need to navigate the world today in a peaceful and thoughtful way, and awaken the divine within you.
-
-
I have enjoyed this audio-book very much!
- De Theodore Wood en 05-05-22
De: ANJA RJ
-
The Grace in Dying
- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 12 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Kathleen Dowling Singh illuminates the profound psychological and spiritual transformations experiences by the dying as the natural process of death reconnects them with the source of their being. Examining the end of life in the light of current psychological understanding, religious wisdom, and compassionate medical science, The Grace of Dying offers a fresh, deeply comforting message of hope and courage as we contemplate the meaning of our mortality.
-
-
loved the work, reader not so much
- De Diana K. Stone en 12-05-17
-
Awakening the Avatar Within
- A Roadmap to Uncover Your Superpowers, Upgrade Your Body and Uplift Humanity
- De: Darren Starwynn
- Narrado por: Darren Starwynn
- Duración: 10 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
An Avatar is Divine consciousness expressing itself as a human being. This book offers a practical roadmap for deeply healing yourself and living an awakened, actualized life as an Avatar. You will learn many transformational practices for raising your level of consciousness and upgrading the health and functioning of your body through the cutting-edge science of epigenetics. From this place you are able to become a vital part of the movement to heal and uplift the human race.
-
-
Great Exercises, Mindset to Heal With Love-Joy
- De Karl Mohd en 01-05-22
De: Darren Starwynn
-
The Deep Heart
- Our Portal to Presence
- De: John J. Prendergast PhD, Adyashanti - foreword
- Narrado por: John J. Prendergast
- Duración: 7 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within. The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded".
-
-
Deep Gratitude for The Deep Heart
- De eithero en 12-05-20
De: John J. Prendergast PhD, y otros
-
Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- De: Andrew Holecek
- Narrado por: Arthur Rowan
- Duración: 9 h
- Versión completa
-
General
-
Narración:
-
Historia
With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
-
-
Highly enjoyable, but how useful is it actually to spiritual practice?
- De Sunyata en 11-11-21
De: Andrew Holecek
-
The Art of Buddhism
- The Hidden Truth to Be Happy in Your Own Way
- De: Sherman Evans
- Narrado por: James Masterjohn
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Do you struggle to choose joy as you face anxiety and depression each day? Or are you simply looking for a straightforward way to be happy and compassionate? If you answered yes to any of the questions above, this book will quickly change your life. The teachings of Buddhism have guided spiritual seekers for over 2,500 years. In our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.
-
-
This audible will surely provide you!
- De Aries Hayes en 03-15-20
De: Sherman Evans
-
Leap of Perception
- The Transforming Power of Your Attention
- De: Penney Peirce
- Narrado por: Tanya Eby
- Duración: 11 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
-
-
Narrator is terrible for this book...
- De RSR en 05-11-14
De: Penney Peirce
-
Seeing in the Dark
- Claim Your Own Shamanic Power Now and in the Coming Age
- De: Colleen Deatsman, Paul Bowersox
- Narrado por: Janice Anderson
- Duración: 9 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
The word "shaman" means "one who sees in the dark." Shamans consciously choose to live in two different worlds at the same time. They have one foot here in the everyday world and one foot in the world of the spirits. The fact is, we all live in these two different worlds, but are commonly not aware of the other, less visible one. This world does not exist in some other place, but is right beside us, just outside of our usual perceptions.
-
-
Give it a chance
- De Alex Fontaine en 09-29-14
De: Colleen Deatsman, y otros
-
Everything Is Here to Help You
- De: Matt Kahn
- Narrado por: Matt Kahn
- Duración: 5 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey for a revolution in personal growth.
-
-
This book is a gift to humankind
- De Jmcowart3 en 07-16-18
De: Matt Kahn
Resumen del Editor
Are you ready to embark on a transformative journey of self-discovery and empowerment? Step into the realm of quantum mastery and unleash the infinite potential that resides within you. Introducing Unlocking Quantum Mastery: Embrace Your Infinite Potential, a profound guide that combines the wisdom of quantum meditation with practical insights to help you live a life of conscious co-creation.
Discover the quantum cipher within: Delve into the depths of your consciousness and unlock the hidden code that holds the key to your boundless possibilities. Through mindfulness, empathy, creativity, manifestation, and resilience, embrace the quantum nature of your mind and become the conscious conductor of your reality.
Ignite quantum creativity: Awaken your inner artist and ignite your creativity with the fusion of imagination and intention. Embrace quantum cognition to break free from conventional thinking patterns, inspiring innovative solutions to challenges in all aspects of life.
Find wisdom in quantum stillness: Amidst the chaos of the world, find sanctuary in quantum stillness. Cultivate a space for introspection and gain profound insights that guide your choices and actions with clarity and purpose.
Empower yourself and others: Embrace responsibility and quantum empowerment as you navigate the ebb and flow of life with resilience and grace. Become an agent of positive change, contributing to a world filled with empathy and compassion.
Join the cosmic symphony: Recognize the interconnectedness of all life and embrace a life of quantum service. Contribute your unique gifts and talents to the grand cosmic symphony, fostering a ripple effect of love and harmony.
Unlocking Quantum Mastery: Embrace Your Infinite Potential is not just an audiobook: it is a transformative experience that empowers you to co-create a life of profound meaning and fulfillment. Whether you are seeking to enhance your creativity, find resilience in challenging times, or make a positive impact on the world, this book is your gateway to quantum empowerment.
Are you ready to embrace the quantum nature of existence and unlock the limitless potential within? Take the first step towards quantum mastery and start your journey of conscious co-creation today! Purchase Unlocking Quantum Mastery: Embrace Your Infinite Potential and embark on a life-changing adventure of self-discovery and transformation.
Relacionado con este tema
-
Backfired: The Vaping Wars
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 7 h y 21 m
- Grabación Original
-
General
-
Narración:
-
Historia
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
-
Vaping works to get you off of cigarettes
- De Anonymous User en 06-22-24
De: Leon Neyfakh, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Backfired: The Vaping Wars
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 7 h y 21 m
- Grabación Original
-
General
-
Narración:
-
Historia
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
-
Vaping works to get you off of cigarettes
- De Anonymous User en 06-22-24
De: Leon Neyfakh, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
-
-
Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Soft
- De ZC en 03-23-24
De: Kyler Shumway, y otros
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- De Rose Conley en 01-19-20