Vagus Nerve
Activate Your Natural Healing Power and Reduce Anxiety, Depression, Chronic Illness, Ptsd and Inflammation
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Vagus Nerve
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Narrado por:
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Jason Belvill
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De:
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Matthew Reyes
Acerca de esta escucha
Your health, your well-being, and literally your life depend on this nerve - learn how to heal it!
Did you know that your heart rate, your digestion, and your mood are all dependent on a single nerve?
The vagus nerve (strictly speaking, a symmetrical pair of nerves) connects your brain to all of your organs. Here are just a few of its many functions:
- controlling the muscles that push food through your digestive tract
- reporting to the brain whether you should feel hungry or not
- controlling your heart rate (slowing it down after a stressful situation)
- balancing inflammation levels to heal your body and avoid chronic inflammation
- taking care of your mood
As you see, you should keep your vagus nerve as healthy as possible.
However, most of us don’t pay attention to stimulating the vagus nerve. That’s why so many people have digestive issues and painfully inflamed joints. That’s why so many people can’t lose weight. That’s why mental health issues like depression are so common.
Fortunately, the last few years have seen some ground-breaking scientific research into vagus nerve stimulation and its effects. Scientists have proven that vagus nerve stimulation can even help epilepsy patients!
This research is still very new and not widely known to the general public.
So you’re very lucky to have found this audiobook. It will teach you how to boost your physical and mental health by stimulating your vagus nerve with natural methods.
Here’s what you’ll learn:
- How to stimulate your vagus nerve with yoga, tai chi, and breathing exercises
- Little known ways to stimulate your vagus nerve, for example, chanting
- Underused but effective nutrition strategies to keep the vagus nerve healthy
- Step-by-step strategies for healing specific health issues by stimulating the vagus nerve
- And much, much more!
Natural vagus nerve stimulation has tremendous benefits and no side effects. Are you ready to try it?
Get this audiobook now!
©2019 Matthew Reyes (P)2020 Matthew ReyesLos oyentes también disfrutaron...
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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General0 out of 5 stars 0
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies. This book uncovers the secrets of the vagus nerve, arming you with the knowledge you need to understand this vital part of the body.
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- Duración: 3 h y 24 m
- Versión completa
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General2.5 out of 5 stars 9
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Narración:2.5 out of 5 stars 9
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Historia2.5 out of 5 stars 9
Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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3 out of 5 stars
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Misleading title
- De Ann en 12-28-20
De: Kevin Kemp
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Vagus Nerve
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- De: Bernard Tresson
- Narrado por: Robert Youngblood
- Duración: 3 h y 9 m
- Versión completa
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General4 out of 5 stars 6
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
Are you aware of this secret body hack that could transform your health issues forever? The Vagus nerve recurs all over your body, from the tip of your toes to the tip of your head. A minimal injury to this nerve and trigger a long list of unpleasant symptoms: Intestinal problems, difficulty to speak and swallow, tachycardia, and even chronic stress. In this comprehensive audiobook, you will expose the entire truth about the vagus nerve, learn how important it is, how to stimulate it, how to use it to relieve pain, and even how to improve your health issues!
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1 out of 5 stars
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Waste of time
- De DN en 12-30-19
De: Bernard Tresson
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Vagus Nerve
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- De: Richard Miller
- Narrado por: Alan Walkman
- Duración: 3 h y 45 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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1 out of 5 stars
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Dreadful. Monotonous drone.
- De PSG en 04-02-20
De: Richard Miller