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We Are Codependent
- Cultivate Authentic Relationships by Ceasing to Control Others. Accept Imperfection. How to Deal Traumas, Narcissism, Abuse and Defeat Codependency.
- Narrado por: Aaron Miller
- Duración: 4 h y 6 m
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Are you a victim of a narcissistic partner? Are you searching how to get rid of this toxic relationship? Are you a survivor of narcissistic abuse, trying to recover from this devastating experience? This audiobook gives you an insight into what you can do and how you can do it. You need to try and find a way out, but first you have to learn about the condition that makes the person behave that way.
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Do you have full control over your emotions? I don’t think so. Maybe a lot but nobody is perfect at it. Moreover, what emotions are justified? Which ones are okay to express? And how? We will talk about empathy, paranoia, the essence of the conscience, and how to be happier and more fulfilled in life. We will also define jealousy and cover various aspects about this controversial topic. As far as I’m concerned, since jealousy is in everyone, a lot of people could benefit from this audiobook.
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Resumen del Editor
The human mind is a masterpiece - one which is defined by several factors, including the things we pass through as humans. Some of these things make us better, while others change us for the worse. In the process of getting changed for the worst, we come out of these situations by totally caring about other people’s problems rather than ours for survival. This is not a good way to live, and to be honest, this is not the way things have been designed to happen.
Since we are in this position, one thing we must do is tackle the situation rather than watch our lives fade away, just because we are in a state in which we care about the feelings of others rather than ours.
The essence of this audiobook is to enlighten you, or should I say, expand your scope of knowledge when it comes to the problem termed "codependency". In various chapters of this book, we are going to emphasize on various sides of codependency as well as how to overcome the problem in systematic and practical steps.
The life you have come to live is yours and absolutely yours, and the choice to do anything should be a choice rather than an addiction. The majority do not look to tackle this plague of codependency because, for some, it is a sacrifice for the benefit of others rather than a problem.
Presented in logical order, this audiobook covers critical topics like:
- Understanding codependency
- Self-assessment codependency test
- Ways to cope with the anger created by codependency
- Comparison of high and low self-esteem
- Codependency treatment
- And much more!
You would definitely not regret as you join me on this step to living a life free of codependency challenges, and at the end of this book, you must have learned easy, practical ways to ward off the challenge of codependency and living your life to the fullest.
Click the "buy now" button at the top of this page to get We Are Codependent today!
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Historia4.5 out of 5 stars 24
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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5 out of 5 stars
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Rich exploration and application of ES principles
- De rdkemper en 08-12-23
De: Allen Berger PhD
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 136
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Narración:4.5 out of 5 stars 106
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Historia4.5 out of 5 stars 106
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Life changing
- De Anonymous User en 04-14-22
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General4.5 out of 5 stars 898
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Narración:4.5 out of 5 stars 776
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Historia4.5 out of 5 stars 773
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- De: Darlene Lancer
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:4 out of 5 stars 32
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Historia4.5 out of 5 stars 32
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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5 out of 5 stars
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Life Changing
- De Michele Leigh Brown en 05-16-21
De: Darlene Lancer
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- De: Lindsay C. Gibson PsyD
- Narrado por: Suzie Althens
- Duración: 7 h y 16 m
- Versión completa
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General5 out of 5 stars 540
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Narración:4.5 out of 5 stars 451
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Historia5 out of 5 stars 447
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
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Asinine
- De Amazon Customer en 07-14-20
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 3 h y 42 m
- Versión completa
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General5 out of 5 stars 24
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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2 out of 5 stars
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Just the 12 steps
- De Jana E en 09-20-22
De: Allen Berger PhD
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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General4.5 out of 5 stars 267
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Narración:4.5 out of 5 stars 226
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Historia4.5 out of 5 stars 226
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- De: Daniel S. Lobel PhD
- Narrado por: Daniel S. Lobel PhD
- Duración: 4 h y 23 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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5 out of 5 stars
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Great advice IF you decide to or must continue a relationship with someone with BPD
- De Sarah M. en 05-21-24
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 1 h y 35 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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5 out of 5 stars
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Perfect Follow-up to "Addicted to Busy"
- De Andrew Lenards en 07-23-19
De: Oliver Burkeman
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 776
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Narración:4.5 out of 5 stars 668
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Historia4.5 out of 5 stars 657
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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2 out of 5 stars
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- De: Richard O'Connor Ph.D.
- Narrado por: Fred Stella
- Duración: 10 h y 18 m
- Versión completa
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General4 out of 5 stars 1,557
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Narración:4 out of 5 stars 1,308
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Historia4 out of 5 stars 1,303
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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3 out of 5 stars
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Meh
- De Grateful en 12-31-14
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