-
Willenskraft und Charisma
- Für mehr Motivation im Innern und Strahlkraft im Außen
- Narrado por: Thomas Küchler
- Duración: 4 h y 8 m
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Willenskraft und Charisma
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Resumen del Editor
Willenskraft hat einen enormen Einfluss auf ein gelingendes und erfülltes Leben. Dabei spielen Zielsetzung und Motivation eine entscheidende Rolle. Mit der richtigen inneren Einstellung erzielen willensstarke Menschen selbst mit begrenzten Mitteln und unter widrigen Bedingungen eine beneidenswerte Performance. Und genau diese Stärke strahlen sie durch ihr Charisma für alle sichtbar nach außen hin aus. Wenn auch Sie Ihre Strahlkraft positiv beeinflussen wollen, erhalten Sie hier das notwendige Know-how und die passenden Übungen. So erreichen Sie, ohne doppelten Einsatz, gleich zwei Ziele mit dem gleichen Mindset. Probieren Sie es einfach aus!
CoachingMeditationen verbinden die Essenz aus dem Coaching und der Meditation. Genau das macht sie doppelt so wertvoll. Sie bauen auf der Erfahrung auf, dass wir in einem Zustand der Entspannung von Körper und Geist wesentlich besser in der Lage sind, Situationen zu überblicken, sie treffsicher zu interpretieren und stimmige Entscheidungen zu treffen.
Monika Alicja Pohl ist Expertin für Selbstfürsorge. Sie vermittelt Strategien und Kompetenzen für einen gesunden Lebensstil und ein erfülltes Berufsleben im Einklang mit der eigenen Persönlichkeit. Als Fachwirtin für Prävention und Gesundheitsförderung empowert sie Menschen und unterstützt Unternehmen durch Trainings und Coachings auf Führungs- und Mitarbeiterebene. Sie ist Gründerin der Physioyoga Akademie und Autorin zahlreicher Ratgeber.
Thomas Küchlers tiefe und rundherum angenehme Stimme begleitet Sie durch diese Produktion. Er arbeitet seit vielen Jahren als Sprecher u.a. auch für viele renommierte Fernsehsender und Hörbuchproduktionen.
Inhalt:
Kapitel 1: Willkommen
Kapitel 2: Ein Überblick
Kapitel 3: Sorge gut für dich selbst – Einleitung
Kapitel 4: Sorge gut für dich selbst
Kapitel 5: Definiere deine Ziele und konkretisiere den ersten/nächsten Schritt - Einleitung
Kapitel 6: Definiere deine Ziele und konkretisiere den ersten/nächsten Schritt
Kapitel 7: Löse deine Bremsen – Einleitung
Kapitel 8: Löse deine Bremsen
Kapitel 9: Belohne dich für deine Erfolge – Einleitung
Kapitel 10: Belohne dich für deine Erfolge
Kapitel 11: Kultiviere ein förderliches Mindset – Einleitung
Kapitel 12: Kultiviere ein förderliches Mindset
Kapitel 13: Setze gezielt Signale und arbeite an deiner Körperhaltung – Einleitung
Kapitel 14: Setze gezielt Signale und arbeite an deiner Körperhaltung
Kapitel 15: Stärke deine Strahlkraft! – Einleitung
Kapitel 16: Stärke deine Strahlkraft!
Kapitel 17: Auf Wiederhören
Kapiteln 18 - 24: Alle Übungen mit reduzierter Anleitung.
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