-
Winning over Depression
- Your Survival Guide for Two Silent Killers: Depression and Anxiety
- Narrado por: Cara Firestone
- Duración: 24 m
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Winning over Depression
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Resumen del Editor
A hope for the hopeless - discover how to win your war against depression.
Do you want to find a way to fight the depression without having to make doctor’s appointment?
Do you want to start living a happier, more fulfilling life today?
Do you want to learn about three strategies to control your stress?
If you answered "yes" to at least one of these questions, I have something helpful and exciting to share with you, so please read on...
Many of us are dealing with depression at a peak level. Because of this constant depression, we find ourselves physically, mentally, and emotionally depleted. Depression has become an epidemic and is costing us greatly. It is driving us to the doctor and is even driving us to our graves. Depression is connected to six leading causes of death!
This is not a lengthy medical guide on depression. It’s a straightforward book written in simple words that you can complete in a couple of hours so you can rapidly start taking action against stress and depression.
Learning how to dramatically diminish your stress and depression and get rid of depression is one of the greatest things you can do for your psychological and physical health. Give this book a chance to help you relieve your depression and live more peacefully.
With this book, you will be able to reduce stress while seeing your life in a new light. The information in this book will support you take the initial footsteps to manage stress and depression effectively, whether it is for yourself or for someone you care about.
Here is just a glimpse of what's inside:
- Tips and techniques to manage and reduce stress and depression
- Depression and anxiety - an unhappy couple!
- Self-control against stress
- Three strategies to control your stress
- You will destroy the fear of stress
- Much, much more!
After completing this book, you will be able to use these techniques to manage and reduce depression, anxiety, and stress.
Interested?
So, don't wait. Scroll up, click "buy now", and get the audiobook now.
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