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Yoga für Anfänger: Beginne deine Reise [Yoga for Beginners: Start Your Journey]
- Narrado por: Isabel Dewiza
- Duración: 1 h y 54 m
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Yoga für Anfänger: Beginne deine Reise [Yoga for Beginners: Start Your Journey]
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Resumen del Editor
Tauche ein in die faszinierende Welt des Yoga! Unser neues Buch öffnet die Türen zu einem Universum der inneren Entfaltung, körperlichen Stärkung und spirituellen Erkenntnisse. Erforsche die Vielfalt der Yogawelten, von den antiken Wurzeln bis zu den modernen Praktiken. In inspirierenden Geschichten, präzisen Anleitungen und tiefgehenden Erklärungen entfaltet sich eine Schatztruhe an Wissen. Entwickle ein Verständnis für die verschiedenen Stile, lerne Atemtechniken, Haltungen und erlebe, wie Yoga nicht nur eine Praxis, sondern eine Lebensphilosophie wird. Spüre das Verlangen nach innerem Frieden, Stärke und Harmonie, das dieses Buch weckt. Du wirst nicht nur auf der Matte wachsen, sondern auch im täglichen Leben. Die praktischen Tipps, personalisierten Übungssequenzen und tiefgreifenden Einsichten schaffen ein Verlangen nach einer tieferen Verbindung zu dir selbst und der Welt um dich herum.
Please Note: This audiobook is in German.
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