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You Are Not Your Mother
- Releasing Generational Trauma and Shame
- Narrado por: Alex Picard
- Duración: 3 h y 51 m
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Grandes primeros Títulos
![Difficult Mothers, Adult Daughters Audiolibro Por Karen C.L. Anderson, Katherine Woodward Thomas - foreword arte de portada](https://m.media-amazon.com/images/I/51ABkDdpouL._SL240_.jpg)
![You're Not Crazy - It's Your Mother Audiolibro Por Danu Morrigan arte de portada](https://m.media-amazon.com/images/I/51jlUhMTKUL._SL240_.jpg)
![The Good Daughter Syndrome Audiolibro Por Katherine K Fabrizio arte de portada](https://m.media-amazon.com/images/I/41k0e7w4ByL._SL240_.jpg)
![Our Mothers, Ourselves Audiolibro Por Henry Cloud, John Townsend arte de portada](https://m.media-amazon.com/images/I/41xpFDg+XAL._SL240_.jpg)
![Mother Hunger Audiolibro Por Kelly McDaniel arte de portada](https://m.media-amazon.com/images/I/51MBoSjGLHS._SL240_.jpg)
![Discovering the Inner Mother Audiolibro Por Bethany Webster arte de portada](https://m.media-amazon.com/images/I/51MBrAxB2ML._SL240_.jpg)
![Adult Survivors of Toxic Family Members Audiolibro Por Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword arte de portada](https://m.media-amazon.com/images/I/51jLPPKmpjL._SL240_.jpg)
![Mothers Who Can't Love Audiolibro Por Susan Forward, Donna Frazier Glynn arte de portada](https://m.media-amazon.com/images/I/51tN-Bn7ZGL._SL240_.jpg)
![Recovering from Emotionally Immature Parents Audiolibro Por Lindsay C. Gibson PsyD arte de portada](https://m.media-amazon.com/images/I/51bJLyeGZ0L._SL240_.jpg)
![Disentangling from Emotionally Immature People Audiolibro Por Lindsay C. Gibson PsyD arte de portada](https://m.media-amazon.com/images/I/41b-MaKhVCL._SL240_.jpg)
![Pussy Audiolibro Por Regena Thomashauer arte de portada](https://m.media-amazon.com/images/I/41x-veTmPLL._SL240_.jpg)
![Uprooting Shame and Guilt: A Journey to Healing Trauma and Freeing the Inner Child Audiolibro Por Naomi Carr arte de portada](https://m.media-amazon.com/images/I/4141iiyorpL._SL240_.jpg)
![Adult Daughters of Narcissistic Mothers Audiolibro Por Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword arte de portada](https://m.media-amazon.com/images/I/51bp6xjVj9L._SL240_.jpg)
![Trauma and Memory Audiolibro Por Peter A. Levine Ph.D., Bessel A. van der Kolk M.D. arte de portada](https://m.media-amazon.com/images/I/51RRCOLgK4L._SL240_.jpg)
![Unbroken: The Trauma Response Is Never Wrong Audiolibro Por MaryCatherine McDonald PhD arte de portada](https://m.media-amazon.com/images/I/51XAzlJU7zL._SL240_.jpg)
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Resumen del Editor
What is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides listeners on how to see shame, and live separately from it.
Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C. L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand, and move beyond childhood trauma so you can not only survive, but thrive.
You'll find: Karen's story on dealing with a narcissistic mother and how she overcame her shame; journal prompts, mind-body practices, and simple exercises to release shame and toxic habits; and a guide on how to finally identify shame, and how to embrace living free from it.
If you enjoy therapy books and content on emotion management, then this book is for you! If you liked I'm Glad My Mom Died, Mother Hunger, or Uprooting Shame And Guilt, you'll love You Are Not Your Mother.
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- Understanding and Healing for Daughters of Narcissistic Mothers, Book 1
- De: Danu Morrigan
- Narrado por: Danu Morrigan
- Duración: 7 h y 3 m
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If you have a difficult relationship with your mother, this audiobook might well hold the key as to why. If you feel torn, upset, or confused after contact with your mother, then you deserve to have the answers. And maybe that answer is that your mother has Narcissistic Personality Disorder. Find out if she does or not, and what it means for you in the rest of your life.
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This book changed my life
- De Alex Mullen en 11-02-18
De: Danu Morrigan
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Mothers Who Can't Love
- A Healing Guide for Daughters
- De: Susan Forward, Donna Frazier Glynn
- Narrado por: Susan Forward, Kathleen Gati, Julia Whelan, y otros
- Duración: 8 h y 28 m
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With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Very Powerful. Deserves 6 stars!
- De wendy en 03-25-15
De: Susan Forward, y otros
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The Good Daughter Syndrome
- Help for Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter
- De: Katherine K Fabrizio
- Narrado por: Colleen Weaver
- Duración: 10 h y 12 m
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You love your mother, but she drives you crazy. She controls, criticizes, and butts into your life constantly. Then when you try and set boundaries, the pushback and resulting guilt are so bad you tell yourself...it's just not worth it. Is your mother narcissistic, borderline, or just plain difficult? Are you empathetic, sensitive, and kind? If so, chances are you have fallen into one or all of the hidden psychological traps that constitute the Good Daughter Syndrome.
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Decent primer if your mom is still in your life
- De Twin of Eyegone en 07-01-24
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- De: Jasmin Lee Cori MS LPC
- Narrado por: Emily Durante
- Duración: 8 h y 49 m
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
- De ibekristi en 08-08-18
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
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Narcissistic Mothers
- A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering from CPTSD, and Healing Emotional Wounds (Break Free and Recover from Unhealthy Relationships)
- De: Linda Hill
- Narrado por: Elizabeth Kaster
- Duración: 3 h y 54 m
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Do you feel like you are living a lie? Do you always feel at fault? Do you doubt every move you make? Are relationships like war zones in your life? Do you attract toxic situations? Do you shrink inside your uncomfortable skin? These are some of the many valid emotions that arise from dysfunctional interaction with a narcissistic carer. Being born to a narcissistic mother can be one of the most destructive scenarios to face, and some daughters never find peace, not even after the death of their mother. This book addresses the realities of maternal narcissistic victimization.
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Great help for dealing with Narcissistic Mothers
- De Jasmine Butler en 09-29-22
De: Linda Hill
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- De: Kelly McDaniel
- Narrado por: Kelly McDaniel
- Duración: 7 h y 57 m
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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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Good but …
- De EllenP en 01-19-22
De: Kelly McDaniel
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Recovering from Narcissistic Mothers
- A Daughter's Guide
- De: Brenda Stephens LPCC
- Narrado por: Tanya Eby
- Duración: 3 h y 12 m
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As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.
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Love this book
- De Amazon Customer en 12-04-22
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- De: Sherrie Campbell PhD
- Narrado por: Sherrie Campbell
- Duración: 6 h y 9 m
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When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Felt words were given to my experiences
- De Britney en 07-02-24
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- De: Dr. Mariel Buqué
- Narrado por: Dr. Mariel Buqué
- Duración: 8 h y 48 m
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From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.
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Epigenetic
- De Anonymous User en 07-10-24
De: Dr. Mariel Buqué
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- De: Dr. Sherrie Campbell
- Narrado por: Dr. Sherrie Campbell
- Duración: 8 h y 25 m
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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My second purchase! Well done!
- De Attorney Shenandoah Titus - Author of THE WHISTLEBLOWER: Defeating Bullies, Harassers & Management Gang Retaliation (Amazon) en 08-27-20
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- De: Karyl McBride
- Narrado por: Karyl McBride
- Duración: 7 h y 25 m
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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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A MUST read for everyone!
- De Barb en 10-29-12
De: Karyl McBride
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- De: Leigh W. Hart
- Narrado por: Carolynne Nola
- Duración: 4 h
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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The narration is off
- De Garyfallia Kromyda en 07-04-24
De: Leigh W. Hart
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When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- De: Daniel S. Lobel PhD
- Narrado por: Daniel S. Lobel PhD
- Duración: 4 h y 23 m
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Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
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Great advice IF you decide to or must continue a relationship with someone with BPD
- De Sarah M. en 05-21-24
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When Your Mother Doesn't
- A Novel
- De: Jill Kelly
- Narrado por: Jill Kelly PhD
- Duración: 10 h y 33 m
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What kind of women do daughters become when their fathers are missing and their mothers can't love them? How do they find love and ways to love themselves? Nearly three decades of secrets lie between Lola Ashby and the two girls she reluctantly raised. Now, prompted by the one father figure she respects, older daughter Frankie agrees to drive from Portland to visit her ailing mother, who abandoned the girls when they were in high school.
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Difficult and depressing story
- De Petrina en 06-21-21
De: Jill Kelly
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- De K J Sunflower en 07-20-16
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
De: Robert Jackman
Lo que los oyentes dicen sobre You Are Not Your Mother
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Paige King
- 09-12-23
Very helpful and easy to listen
I found this very useful for my strained relation with my mother. It gave me things to think about or ways to think of that I hadn’t thought of. Thank you for a wonderful book.
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Historia
- Jacqueline and Mike
- 10-24-23
She writes Meaningful Things
"A good book is one in which you both lose yourself and find yourself." For me, this was a very good book. In the first section I lost myself as I listened to Karen describe events in her childhood, many featuring her mother, that shaped her "unintentional identity" and created trauma and shame. Listening to the second section, I was able to become curious about my own shame, gaining for probably the first time a clear understanding of its origins and impact. Karen then introduces a methodology for reaching into examples in your life where you felt truly you - authentic, powerful, honest - to build what she calls "intentional identity pillars." These pillars are what Karen believes (through doing the work herself and having great success) will enable anyone to approach their life intentionally and without shame holding them back. I am just beginning to do this work, and this book has provided me with both an understanding of shame and an approach to heal it. One of Karen's core beliefs is that she writes beautiful things. I agree, but I want to add that based on this book she also writes meaningful things.
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