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Zen (French Edition)
- Guide rapide & efficace pour débutants au Zen, méditation, bouddhisme et bouddhisme zen: Paix de l'esprit, Livre 1
- Narrado por: Olivier Lovero
- Duración: 1 h y 2 m
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Zen (French Edition)
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Resumen del Editor
Zen: Le Guide rapide & efficace pour débutants au Zen, méditation, bouddhisme et bouddhisme zen
Ce livre audio pour débutants est là pour répondre à toutes vos questions concernant le zen et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même - alors continuez à lire!
Voici un aperçu de ce que vous allez découvrir:
- Ce qu'est le zen et ses éléments de base
- Les pratiques et concepts de base qui composent le zen
- Le zen et son rôle dans le bouddhisme
- Comment la pratique du zen peut avoir un impact sur la vie d'une personne
- Zazen et ses bienfaits pour la santé
- Comment pratiquer Zazen et exécuter les positions de base
- Ce qu'il faut retenir pour un Zazen réussi
- Et bien plus encore!
Acheter votre copie aujourd'hui!
Le zen est pratiquement un mode de vie et il existe depuis des milliers d'années et pour de bonnes raisons. Il favorise une façon vraiment positive de voir les choses et encourage une vision plus saine de la vie. Il a la capacité de transformer votre vie par vos propres efforts d'observer en profondeur vos processus de pensée internes afin que vous puissiez atteindre un sens plus profond de la paix et du bonheur.
Please note: This audiobook is in French.
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