In this episode, Claire Bartlett discusses the importance of building confidence as a business owner. She shares her personal journey of overcoming self-doubt and provides tried and tested tools for building confidence. Claire emphasizes the need to create a 'pick me up pack' filled with positive feedback and reminders of past successes. She also suggests practicing power poses and using the five-second rule to make quick decisions and push through fear. Claire highlights the impact of confidence on various aspects of business and encourages listeners to take small steps outside their comfort zone to build confidence.

Keywords

confidence, business owners, self-doubt, tools, pick me up pack, positive feedback, power poses, five-second rule, fear, small steps, comfort zone

Takeaways

Building confidence is essential for business owners
Creating a 'pick me up pack' with positive feedback can boost confidence
Power poses and the five-second rule can help overcome fear and make quick decisions
Confidence impacts various aspects of business
Taking small steps outside the comfort zone is key to building confidence

Sound Bites

"Feel the fear and do it anyway"
"As long as I can help one person, it's worthwhile"
"The power pose... you will feel more powerful in yourself"

Social Media Content Planner Freebie:

https://www.claire-bartlett.co.uk/365socialmediacontentprompts

Xero listener offer:

https://refer.xero.com/femalefounders

Female Founders Collab group:

https://www.facebook.com/groups/ffcollab

Connect with Claire

https://www.facebook.com/profile.php?id=100008840233523