• 007. Overcoming Ultimate Adversity to Deadlift 550+lbs in Competition, Training Through Injuries, and Training Athletes with Coach Brandon Person

  • Jun 27 2024
  • Duración: 1 h y 13 m
  • Podcast

007. Overcoming Ultimate Adversity to Deadlift 550+lbs in Competition, Training Through Injuries, and Training Athletes with Coach Brandon Person Por arte de portada

007. Overcoming Ultimate Adversity to Deadlift 550+lbs in Competition, Training Through Injuries, and Training Athletes with Coach Brandon Person

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  • Resumen

  • First ever Lifting Qs episode with a guest! I bring to you, Coach Brandon Person, my friend and colleague at Erie Fitness Academy. Brandon has a degree in Human Performance, years of coaching experience, and is a seasoned lifter who has competed in powerlifting, deadlifting over 550 pounds in competition. Trust me, once you hear what it took for him to get there, to say you'll be impressed is an understatement! You'll also learn about training through injuries and pain, training as an athlete, and hear us have some fun!

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