• 021. The One about weight loss goals while having a Busy Life

  • Nov 16 2023
  • Duración: 15 m
  • Podcast

021. The One about weight loss goals while having a Busy Life

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  • Resumen

  • In this episode we are talking about what's most important when you have a busy life and weightless goals... How do you make it work?

    When it's busy it's actually the best time to work on these things.. because if you can figure it out in the hardest times, you keep going.. vs.. only working on it when it's easy, and always throwing it on the back burner when it gets busy again..

    Change is a process, not an event. And today, we'll explore how to use the power of small, simple, consistent actions to create a massive transformation in your health and life. Get ready to redefine your relationship with yourself as we discuss how to fit it in, reduce stress and find joy in your journey. So, whether you're a busy professional or a multi-tasking parent, remember - it's never too late to make yourself the star of your own show. Take it one step at a time. Your future self will thank you for it!

    See you on the inside
    xHannah

    Connect with me on Instagram @Fit2BeSane
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Psicología Hygiene & Healthy Living Éxito Personal
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