• 030: Solving the Summer Snacks Dilemma

  • Jul 9 2024
  • Duración: 19 m
  • Podcast

030: Solving the Summer Snacks Dilemma Por arte de portada

030: Solving the Summer Snacks Dilemma

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  • Resumen

  • Grabbing a piece of whole fruit or a popsicle are both fast, easy, and refreshing in the summer.

    But will they give your kids fuel for summer play?

    We know we’ll be asked about snacks approximately 5,287 times … in June. 😉 Nobody wants that!

    Here are some ideas to keep snacking running smoothly and prevent hungry tummy issues:

    1. Make a System
    2. Watch for Sugar
    3. Teach your kids “Satisfying”
    4. Protein and Fat Make it Stick
    5. Try New Recipes

    Resources We Mention For Healthy Snacks

    • My master list of healthy snack ideas for kids
    • 10 healthy snacks preschoolers can make
    • 5 snacks kids can make
    • Healthy snack recipes:
      • Kale chips
      • Ranch dip
      • Dessert hummus
      • Energy bites
      • Gelatin squares
      • Granola bars
      • Pudding
      • Guacamole
      • Allergy-friendly mudballs
    • Kitchen Stewardship
    • Kids Cook Real Food
    • Register now for #LifeSkillsNow Season 3 mini-camp, Aug 4-6
    • follow Katie on Instagram
    • follow Kids Cook Real Food on Facebook
    • Subscribe to the newsletter to get weekly updates
    • YouTube shorts channel for HPH
    • Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast

    Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
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