Don't take anything as gospel!

Analogy: Neurodiversities as Flavors

paté de canada with corn chips and sour cherry

keep your mind open - you know you! you GET TO know you!

ADD/ADS without the Hyperactivity

back off from diagnosis self assessment get to know yourself

don't be too serious about it

self-diagnosing bashing

mac gyvering your way through life

ask on reddit: what neurodiversities do you have that are lesser known?

sharon's mom knew SO much AND was SO competent in using that knowledge 

NEVER tell them they are stupid but find out how they understand the world in a different way

so since most people haven't won the life lottery like sharon with her mom we have more tips:

Sharon's sister: "You are two-faced" and meet yourself for the first time

if a teacher tells you "you cant do it" you can answer "maybe you are just not the right teacher for me"

https://concreteplayground.com/brisbane/arts-entertainment/hannah-gadsby-body-of-work-netflix-special

IMPORTANT: think about your expectations for example: what do you usually do... imagine yourself at home, at work, at a party and what would you do 8 times out of 10? Do you like to be in a ballpark, in a swimming pool or on a race track?

you need the permission to call bullshit

let out who you are is helpful for example to find out HOW to deal with it, how people might react to that, how you can use it

search ADHD on instagram and go down the other hashtags

watch youtube videos and find people you like and can relate to

there is NO one size fits all

laboratory of US

the world is much more aware and you have unlimited ways of discovering and finding your preferred way of communication

Sharon's Calendar Moca

what is useful / works for you?

Thrive and not just survive

if something doesn't feel right: question it!

• Wanting - Luke Burgis

• Range - David Epstein

• Interviews with Richard Branson

• Ed Catmull from Pixar - Aphantasia

get into communitiesa TON of informationwhat does MINE feel like?be your own scientistbe curious and find out what fitswhere would you look to find out more about which Neurodiverse-Attribute could beAlex Tipsin Kids:think back your childhood (and life) if there is a pattern when people said something about youchoose your teachersHannah Gadsby Body of Work is a great resourceMBTI Test - with a grain of saltthe journey is precious and important!advice from the pregnancyWhy don't you just use...You have to be careful with lists, experts, therapists, research!Resources