Laura and Cristi are back with a new season of Body Wise Podcast. In this episode, they talk about the topics they plan to cover, from embodying a greater appreciation for our bodies to healthcare access for those in the trans community, body wisdom, menopause, and more. Stay tuned for more episodes!

TOPICS:


• Catching up with Laura and Cristi (00:19)
• Integrating more body wisdom throughout transitions and into menopause (02:16)
• Body wisdom for the trans community (06:37)
• Honoring sexuality while aging and pursuing a more matriarchal vision (09:17)
• The healing that comes with sisterhood and finding community (13:36)
• Balancing the responsibility of birth control through body literacy (19:54)
• Rebelling against urgency culture and connecting with the earth (24:48)
• Plans for season two of Body Wise (27:34)

RESOURCES: 

• Don’t forget to support Body Wise Podcast by leaving a rating and a review on iTunes.
• Get the show notes and subscribe on your favorite podcast app!

GET BODY WISE:

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Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen
• Join Cristina’s online community and become part of Mi Casa Cooking Club
• Find more from Laura Mar at lovemycycle.com
• Have questions for Laura and Cristina? Send your emails to WeBodyWise@gmail.com