• #039 A beginning. - Movement and exercise as a new parent.

  • Dec 2 2021
  • Duración: 33 m
  • Podcast

#039 A beginning. - Movement and exercise as a new parent.

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Megan brings us news of a (re-)new(ed) beginning in her life: movement! She tells us about her experience of exercise through pregnancy and as a mom. We talk about finding time and motivation for exercise and how there's no "just" doing anything when facing different kinds of barriers to taking care of our bodies. Each step taken is a victory, and now on to trying to do it again..

    https://www.youtube.com/c/yogawithadriene

    https://jamesclear.com/atomic-habits

    Website

    Instagram

    E-Mail: heymama@heymamaihavequestions.com
    Más Menos
activate_WEBCRO358_DT_T2
Más Menos

Lo que los oyentes dicen sobre #039 A beginning. - Movement and exercise as a new parent.

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles