• 055 How I Approach A Wedding Day & The Healing Power of CARBS!

  • Jul 10 2024
  • Duración: 33 m
  • Podcast

055 How I Approach A Wedding Day & The Healing Power of CARBS!

  • Resumen

  • Have you ever wondered how I tackle the ups, downs, and all the in between that happen on a wedding day? This week on the podcast I’m sharing a step-by-step look at how I manage two very different weddings, each with its own set of logistics and demands. I also dive into what I've learned about healthy diets and proper carb intake when you’re working a high-energy job like this. My mind was seriously blown!

    Show Notes: https://simplysandrayvonne.ca/how-i-approach-a-wedding-day/

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    Takeaways

    • Wedding photography involves physical and mental exertion, and it is more than just pressing a button.
    • A well-planned photography timeline is crucial for capturing all the important moments of a wedding day.
    • Taking care of one's physical and mental well-being before, during, and after a wedding is essential.
    • Carb-loading before a wedding can help maintain energy levels throughout the day.
    • Proper hydration and nutrition can contribute to a better overall experience on a wedding day.
    • Using tools like massage guns and TENS machines can aid in muscle recovery after a long day of shooting.
    • It's important for photographers to have a hands-on approach to the photography timeline and work closely with other vendors to ensure a smooth wedding day.
    • Each wedding is unique, and photographers should be adaptable and flexible to meet the needs and preferences of their clients.
    • Taking time to relax and enjoy the wedding day can lead to better photos and a more positive experience for everyone involved.

    Chapters

    00:00 Preparing for Two Different Weddings
    15:28 The Importance of a Well-Planned Photography Timeline
    20:49 Fueling Your Body for a Wedding Day: The Role of Nutrition
    25:12 Taking Care of Yourself: Preparing Physically and Mentally
    28:20 The Physical Demands of Wedding Photography
    29:10 Collaborating with Vendors for a Successful Wedding Day
    31:52 Enjoying the Wedding Day: Balancing Work and Fun

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