Click "Follow" to subscribe to the show! Don't miss future episodes on being in a throuple, sexual astrology, listener Q & A and more!

👉 https://podfollow.com/AskASexTherapist

Show Summary

In this delightful episode of "Ask A Sex Therapist," I interview the legendary Dr. Betty Martin about the magical realms of mindful touch and the captivating Wheel of Consent. And she makes me cry, LOL! 🥹

🌟 Dr. Martin shares her experiences and teachings from decades of touching people. As we explore her book The Art of Receiving and Giving, let's explore a place where boundaries are respected, desires are honored, and pleasure is celebrated. 🌈

Join us as we learn about the transformative power of intentional touch and the art of giving and receiving with openness and authenticity. Your sex life is about to get a major upgrade!🌺

What You'll Learn:

🛞 Discover the concept of "the Wheel of Consent" and its profound impact on understanding giving and receiving in physical touch.

🤗Uncover the dynamics of touch within relationships through the lens of Dr. Betty Martin's insightful quadrants - serve, accept, take, and allow.

🙏 Learn how past conditioning and experiences can hinder our ability to ask for what we want and embrace our desires with confidence.

⏳ Explore the transformative potential of the "Three Minute Game" in healing past wounds and building trust in setting boundaries and expressing needs.

💡 Gain insights into the importance of non-sexual touch and affection in fostering intimacy and connection in relationships. 💫

✨ Press play for some essential knowledge when it comes to sensuality, sex and touch! 🎧💖

Time Stamps

00:00 Wheel of consent: A recurring, focused practice.

04:02 Difficulty in receiving limits our ability to give.

11:01 The wheel of consent: 2 questions, 3 minutes.

17:49 Learning to notice and accept personal boundaries.

26:54 Touch is a primary human need, not sex.

30:20 Interpreting body language and its impact. Matrix design.

33:18 Setting boundaries during physical intimacy conversation.

37:06 Realizing my eroticism belongs to me.

39:05 Chiropractic office transitioned to interactive sex coaching.

43:39 Grateful for amazing work on the wheel.

Heather's Links

Heather's Website - https://HeatherShannon.co Book a free Intimacy Breakthrough Call, grab Heather's freebies, check out podcast transcripts and more!

Podcast Instagram - https://instagram.com/AskASexTherapist Join the broadcast channel to vote on podcast topics!

Leave a voicemail question for our next Listner Q & A episode or give podcast feedback for Heather - https://HeatherShannon.co/podcast

Submit an anonymous sex question for our next Listener Q & A episode - https://heathershannon.co/ask-a-sex-question/

Dr Betty Martin's Links

Dr Martin's Website - https://bettymartin.org/

Wheel of Consent Book Website - https://wheelofconsentbook.com/ Grab a free chapter!

Themes and Keywords

Dr. Betty Martin, sacred intimate, surrogate partner, safety concerns, wheel of consent, workshops for sexuality professionals, boundaries, limits, physical intimacy, non-sexual touch, cuddling, making out, sexual acts, pleasure, intimacy, body positivity, somatic sex educator, communication, asking for what you want, past conditioning, verbalizing desires, challenges, transitions, eroticism, vulnerability, integrity.