• 1 - How to Nail Your Next Ultramarathon: A Conversation with Steve Newman

  • May 15 2024
  • Duración: 1 h y 10 m
  • Podcast

1 - How to Nail Your Next Ultramarathon: A Conversation with Steve Newman Por arte de portada

1 - How to Nail Your Next Ultramarathon: A Conversation with Steve Newman

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  • Steve Newman is a trail runner has dialed the 100 mile ultramarathon. He recently ran The Bear, a mountainous 100 miler with 22,000+ feet of vertical, in just over 23 hours. In this discussion, Steve shares valuable insights into how he has progressed from back of the pack to the top 5% of the field. Topics include off-season training, building fitness, intensity distribution, race nutrition, and more.

    Nail your next marathon or trail ultra with TRACER adaptive training programs from the world's best coaches: https://tracerfitness.com
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