Welcome to the first episode of Her Health Podcast! I am soooo excited, I can’t even believe this is happening! Thank you so much for being here.

In this inaugural episode, I'll be sharing my personal journey: who I am, why I do what I’m doing, and how I got here, including my own hormonal health story. For those who don’t know me, I’m Eliana, a Holistic Nutritionist specializing in women’s health, hormones, menstrual health, and fertility. I’m passionate about natural medicine and a holistic approach, but I didn’t start out in nutrition. My path began with significant health struggles, starting with irregular and painful periods from the age of 15.

Originally from Italy, I moved to Canada at 17, and I initially pursued a career in law enforcement. Despite my success and fitness, I struggled with severe menstrual pain, fatigue, and other symptoms that doctors dismissed as normal. It wasn’t until I took control of my health and delved into holistic nutrition that I found relief and a new career path.

In this episode, I’ll discuss:

• My background and initial career aspirations
• The severe menstrual and hormonal issues I faced & possible PCOS
• My frustration with traditional medical advice and the lack of holistic care
• How I transitioned to studying holistic nutrition and transformed my health
• Why menstrual pain and other symptoms are signals of underlying issues
• My passion for helping women through holistic approaches to health

I want you to know you’re not alone and that your symptoms are real and manageable. Connect with me on Instagram @healthywitheliana_ and let me know your thoughts and what you’d like to hear on the podcast. This podcast is for you, and I’m here to guide you through your health journey.

Thank you for listening, and I can’t wait to chat again next Tuesday!

WHO AM I?

My name is Eliana and I am a Holistic Nutritionist specializing in women's health, hormones, fertility and menstrual health.

In my practice, I work closely with individuals to balance their hormones, manage PCOS, enhance fertility, and smoothly transition off birth control using natural methods such as nutrition, lifestyle changes, and supplements.

I embarked on this journey because I desperately needed someone to guide me through my hormonal issues when I had no idea where to start and no one to turn to, other than conventional medication, which I wanted to avoid.

I'm thrilled to share my story and insights with you today.

Her Health Podcast will feature a mix of solo episodes and in-depth interviews with experts in the filed with the goal of bringing inspiration and knowledge to you.

Let's dive in! My Instagram: healthywitheliana_

My Website: www.healthywitheliana.com

My favorite clean & non toxic products & brands: FAVORITE PRODUCTS | Healthy With Eliana

DISCLAIMER: Information and products on this website and/or podcast are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers/listeners are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site/podcast is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care. I aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children, and all decisions now or in the future.

​