• 1. Resistance Flexibility to Heal Your Body and Life – Alex Nolte

  • Jul 15 2019
  • Duración: 24 m
  • Podcast

1. Resistance Flexibility to Heal Your Body and Life – Alex Nolte

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Alex Nolte is an Elite Trainer associated with The Genius of Flexibility and co-runs their Los Angeles Center. In this episode, Alex talks about resistance flexibility training - what this form of stretching is and how it can facilitate the healing of serious injury and illness and also enhance athletic performance and overall well-being. 

    Show notes and links for this episode can be found at http://www.sheilaazad.com/.

         
    Más Menos
Más Menos
activate_Holiday_promo_in_buybox_DT_T2

Lo que los oyentes dicen sobre 1. Resistance Flexibility to Heal Your Body and Life – Alex Nolte

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles