• #10 – The Anti-Inflammatory Diet

  • May 23 2022
  • Duración: 26 m
  • Podcast

#10 – The Anti-Inflammatory Diet

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Chronic low levels of inflammation is linked to at 8 out of the 10 leading causes of death in the United States. This, along with chronic stress, causes premature aging, cardiovascular disease, neurodegenerative disease, cancer and a lot more. This episode dives deeper into how this process happens... and what you can change in your diet to combat it.

    This episode rounds out our discussion on inflammation and stress, following episode #6 all about adaptogenics and the HPA access (endocrine stress response) and #7 all about mind body medicine and your autonomic (neurological) stress response.

    Más Menos
activate_Holiday_promo_in_buybox_DT_T2
Más Menos

Lo que los oyentes dicen sobre #10 – The Anti-Inflammatory Diet

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles