This episode discusses domestic violence and incarceration. Please take care while listening.

In this heartfelt episode, Iesha opens up about her struggles with panic attacks, her empathetic nature, and the significant losses she has faced in life. Through a candid conversation, Aisha reveals her aspirations in psychology and her deep connections with spirituality and family. She shares powerful insights into dealing with anxiety, the impact of childhood experiences, and the importance of resilience.

CHAPTERS

00:00 Intro

00:17 Aisha's Panic Attack Experience

01:13 Empathy and Emotional Sensitivity

01:42 Personal Losses and Emotional Impact

02:37 Spiritual Connections and Signs

03:36 Struggles with Panic Attacks

04:37 Childhood and Emotional Suppression

10:43 Domestic Violence and Legal Struggles

19:51 Resilience and Recovery

24:29 Coping Mechanisms and Therapy

34:43 Unexpected Grief Resurfacing

36:51 Childhood Conditioning and Resilience

38:33 Family Dynamics and Personal Growth

39:40 Struggles with Self-Worth and Success

41:48 Breaking Free from Family Expectations

46:05 Embracing Personal Success

48:34 Pursuing Passion and Helping Others

01:01:14 Launching a Podcast to Inspire

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