• 114. Spiritual Fitness: Aligning Your Mind, Body, and Soul for Holistic Health

  • Jul 3 2024
  • Duración: 26 m
  • Podcast

114. Spiritual Fitness: Aligning Your Mind, Body, and Soul for Holistic Health Por arte de portada

114. Spiritual Fitness: Aligning Your Mind, Body, and Soul for Holistic Health

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  • Resumen

  • In this episode of the Spiritual Fitness podcast, Eric dives into the transformative power of a growth mindset, exploring concepts of empowerment, productivity, and self-investment. He unravels the differences between a growth mindset and a fixed mindset, vividly explaining how adopting a growth mentality can lead to success across various life domains, from personal relationships to business ventures. Eric also shares practical tools and routines, emphasizing the critical role of self-love, discipline, and consistency in achieving personal growth and empowerment.

    Also in this episode:

    • Understanding the differences and how each impacts personal and professional growth.
    • The power of a structured morning routine including prayer, meditation, exercise, affirmations, and breathwork.
    • The importance of investing in oneself through coaching, seminars, and personal development activities.


    Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage

    Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

    Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90
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Ejercicio y Actividad Física Psicología Hygiene & Healthy Living Ciencias Sociales
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