In this episode of 'Glow the Fuck Up Fridays,' we're getting real about boosting your bounce-back rate! AKA how quickly you're able to move forward from challenges or hardships. We dive into four epic tools:

1. bringing your thoughts to trial
2. channeling your higher self
3. the power of prayer
4. leaning on your support squad

Today is all about bouncing back quicker and fiercer from life's little bumps!

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