In this episode, we explore emotional comedowns after big events and are asking where are all the normal, smart people?

After Josh's mammoth 2 week book tour, we dive into what life feels like after this as normalcy sets in. We dig into why people often crash after big events and how to navigate that period.

From there, we move into a conversation about our society.

It seems to hard right are winning. Despite Labour winning a huge majority in the UK election, the popular vote tells another story.

If Proportional Representation existed, they would have 236 vs 411 seats, and Reform would have 94 vs 5 seats. It’s not quite the left victory when you look at this way.

Similar (and potentially more worrying) things happening in the US and across Europe.

The hard left is equally divisive and isolating. You're either in it, or you're the other side.

Fringes seem to be getting bigger and louder. The majority middle seems quiet and inert.

The people who can stop the nutters seem to be underground or sleeping.

So, we're asking where are all the normal people hiding?

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Two perfect moments come together in this latest episode of 115 miles.

Not only does it mark our 100th episode (which I think we actually forgot to mention), but also it is the launch week for Josh's book, It's Them, Not You. For anyone that has followed us since the early days of this podcast, you'll know how momentous this week is and we're delighted to have explored on this this special episode.

We hope you enjoy the listen!

If you haven't got your copy of the book yet, grab it here: https://www.joshconnolly.co.uk/its-them-not-you

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In this episode, we (Josh & Has) first go deep on the check-in, exploring the things we think about and don't often say.

We then dive into the topic of therapy vs coaching, which stemmed from an online conversation that began the previous week. A well known and pretty active on social media founder in the therapeutic space made a claim about coaching not being able to support people to make long term changes in their mental health needs.

We dive into the situation a bit, but also around the topic of therapy and coaching in more detail.

Not one to miss!

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