• 115. Resolutions: Beyond January Blues

  • Jan 18 2024
  • Duración: 21 m
  • Podcast

115. Resolutions: Beyond January Blues Por arte de portada

115. Resolutions: Beyond January Blues

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  • Podcast Episode 115: Resolutions: Beyond January Blues

    We dive into people's common challenges in keeping their New Year’s resolutions.


    We’ll explore why enthusiasm wanes by the end of January and provide practical tips for setting realistic goals, creating effective plans, and maintaining motivation throughout the year.


    Whether it’s fitness, finance, or personal growth, this episode is your guide to turning those resolutions into lasting habits.

    Tune in for expert advice and inspiring stories to keep you on track beyond the January slump!

    Take a listen at Apple Podcast ⁠⁠⁠⁠⁠⁠https://apple.co/3nzJBmV⁠⁠⁠⁠⁠⁠ Read the article on ⁠⁠⁠⁠⁠⁠Medium.com⁠⁠⁠⁠⁠⁠ Follow on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ EPN Supplements ⁠⁠⁠⁠⁠⁠Click here to get 10% off all your fitness and wellness needs.⁠⁠⁠⁠⁠⁠ Discount Code: GJASMIN

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