• 123. Pilates Is Always Whole Body

  • May 28 2024
  • Duración: 10 m
  • Podcast

123. Pilates Is Always Whole Body

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  • Resumen

  • Many Pilates studios are starting to offer part-specific workouts (Leg Day, Arms, etc.). It's still possible to teach a full body Pilates workout with a part-specific focus, mostly using cues. Enjoy!

    Private Podcast - https://ko-fi.com/pilatesgoddess

    Find me:
    Website - https://lyndalippin.com
    Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
    Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
    IG - https://instagram.com/lyndalippin
    YouTube - https://youtube.com/lyndalippinpilates
    LinkedIn - https://linkedin.com/in/lyndalippin
    Email - lynda [at] lyndalippin.com

    Music by Nerd Salad
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