• 123. Three Reasons You Don't Prioritize Self-Care with Carrie Bock, LPC-MHSP

  • May 15 2024
  • Duración: 22 m
  • Podcast

123. Three Reasons You Don't Prioritize Self-Care with Carrie Bock, LPC-MHSP  Por  arte de portada

123. Three Reasons You Don't Prioritize Self-Care with Carrie Bock, LPC-MHSP

  • Resumen

  • In this episode, Carrie delves into the importance of self-care amidst life's challenges. She explores three common obstacles that often hinder us from prioritizing self-care.


    The importance of prioritizing self-care, especially in managing mental health conditions like OCD.


    Why we often neglect self-care as Christians.


    Distinguishing between genuine self-care activities that rejuvenate you and "numbing out" behaviors


    How self-care can actually enhance productivity


    Carrie also shares a sneak peek into the podcast's upcoming rebranding, unveiling a fresh look and renewed clarity on the podcast's mission!

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