• 13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating

  • Dec 2 2021
  • Duración: 31 m
  • Podcast

13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating Por arte de portada

13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating

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  • Resumen

    • Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
    • The chief impact of scoliosis in adults is musculoskeletal pain
    • Extra stress & leverage on the spine generates pain
    • Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
    • Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
    • Dr. Morningstar lists these metabolic aspects & how to tackle them
    • 1lb of body weight = 3 lbs of force on your joints
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