• 133. Looking for an Alternative to ERP? Find out if ICBT is Right for You

  • Jul 24 2024
  • Duración: 16 m
  • Podcast

133. Looking for an Alternative to ERP? Find out if ICBT is Right for You Por arte de portada

133. Looking for an Alternative to ERP? Find out if ICBT is Right for You

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  • Carrie discusses Inference-Based Cognitive Behavioral Therapy (ICBT) as a helpful option, explaining how it differs from ERP in addressing OCD symptoms and integrating faith perspectives.

    Join her as she explores ways to find peace and faith while managing OCD through these therapeutic approaches.


    Episode Highlights:

    The principles of ICBT and its approach to mental compulsions.

    The importance of respecting someone’s faith in OCD treatment.

    Common misconceptions about OCD treatment options and their effectiveness.

    Practical tips for considering ICBT over traditional ERP methods.

    Join us for the Freedom from Mental Compulsions Challenge - a free webinar to explore Inference-Based Cognitive Behavioral Therapy (ICBT): https://hopeforanxietyandocd.com/challenge/

    Subscribe to our newsletter: https://hopeforanxietyandocd.com/free

    Explore our courses: https://hopeforanxietyandocd.podia.com/

    Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.

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Psicología Hygiene & Healthy Living Ministerio y Evangelismo Espiritualidad
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