• #14 The-first-5k series (2) - The second and third kilometer

  • Jan 4 2022
  • Duración: 19 m
  • Podcast

#14 The-first-5k series (2) - The second and third kilometer Por arte de portada

#14 The-first-5k series (2) - The second and third kilometer

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • This is the second episode in The-first-5k series. I dig into what happens when you pass the first kilometer in your running build-up and will give advice on consistency, stretching regime, taking care of your body, habits around your routine and how you will start to feel happy about running! Keep running
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre #14 The-first-5k series (2) - The second and third kilometer

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles