One of the biggest components of mental clutter is our to-do’s - causes the “thought swirl” that keeps us up at night and makes us feel distracted during the day.

In today’s episode, I’m sharing the 3 critical steps you may be missing when managing your never-ending to-do list!

Resources Mentioned (affiliate links may be included, which means I get a small commission if you use my link - thanks):

Order From Chaos: The Everyday Grind of Staying Organized with Adult ADHD by Jaclyn Paul

This is similar to the stackable inbox paper tray I use in my kitchen

Eisenhower matrix as described by James Clear

I like the ScanSnap scanners and I use an Amazon Basics shredder.

For electronic tasks, I use Apple Notes (using tags for easy reference), shared Google Calendars, and using tags/labels in Gmail

I also use MeisterTask for work task management

Related Episodes:

Episode 40: Too Tired to Tackle Your To-Do List? You’re Probably Not Doing These 3 Things

Episode 28: Are You Constantly Shuffling Around Piles of Papers? Steal my No-Fail Paper Processing Routine

Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System

Episode 124: The Rise of ADHD in Women and How to Be More Productive When Focus is a Challenge - with Alicia Cohen

***

I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching