Welcome to another episode of Rebuilding The Village with your host, Michael Read. In this episode, Dominique D'Vita, a nurse and tantra coach, discusses the practice of tantra and its impact on relationships and personal growth.

We discuss how tantra, originating in India over 5,000 years ago, goes beyond tantric sex to expand consciousness, improve relationships, and connect deeply with oneself and others. We explore self-love practices, balancing masculine and feminine energies, and the importance of self-care in creating fulfilling relationships.

Reach out:

Website: https://yestantra.com/

YouTube: https://www.youtube.com/@YesTantra

00:00 Introduction and Background
03:35 The Power of Self-Love
06:32 Healing Childhood Wounds
09:54 Improving Relationships
29:29 Men's Mental Health and Tantra
34:26 Polarity and Energetic Dynamics in Relationships
39:00 Confidence, Playfulness, and Connection
43:19 Understanding Masculine and Feminine Energies
45:22 The Connection Between Emotional Well-being and Sexual Performance
51:25 Creating Soulful Relationships Through Tantra
54:03 Embracing Discomfort and Growth
01:09:46 The Therapeutic Power of Dance and Movement
01:11:38 The Inner World and Outer World Connection
01:16:36 The Importance of Inner Peace in Relationships