• 153: The Tiny Invisible Particle that Silently Plays a Big Role in How Well You Age

  • Jun 5 2024
  • Duración: 25 m
  • Podcast

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153: The Tiny Invisible Particle that Silently Plays a Big Role in How Well You Age

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  • Resumen

  • PM 2.5 air pollution particles are infinitesimally small and we’re all exposed to them everyday. Did you know that they can dramatically alter your chances of developing heart disease, high blood pressure, heart attack, stroke, Alzheimer's, cancer and impaired immune function? Higher exposure means higher chances of chronic disease in your later years. And it’s a risk factor that you can very much do something about. If you want to stay in good health in your later years, this is a straightforward way to tip the odds in your favor.


    Find Full Transcript with links here: www.healthcouragecollective.com/153

    Air Now Website
    NOAA Air Quality Website

    Enroll in my Udemy Course about Bioidentical Hormone Replacement Therapy

    Other articles to check out:
    https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2755672#:~:text=In%20the%20contiguous%20United%20States%2C%20PM2.5%20exposure%20was%20associated,disease%20(7175.2%20deaths%20%5B95%25
    Annual update: __https://aqli.epic.uchicago.edu/wp-content/uploads/2023/08/AQLI_2023_Report-Global.pdf
    Gas stoves: https://www.nrdc.org/bio/pierre-delforge/gas-appliances-pollute-indoor-and-outdoor-air-study-showsMore bad news about gas stoves: https://www.health.harvard.edu/blog/have-a-gas-stove-how-to-reduce-pollution-that-may-harm-health-202209072811
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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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