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Recognizing when you are feeling stuck in a rut, understanding its significance, and learning how to use it as a catalyst for growth and transformation.

Feeling stuck in a rut? I have been here before and I know how uncomfortable it feels!

In today’s episode, we are talking about what it means to feel stuck and how this can actually be a powerful signal from your inner wisdom, urging you to expand and pivot in your life.

Join me today as I share my personal journey of feeling trapped in the routine of my veterinary career and how the birth of my daughter four years ago became the catalyst for a profound change.

In this episode we discuss:

01:26 Introduction: Feeling Stuck in a Rut

07:44 Embracing Restlessness as a Call to Action

10:39 Listening to Your Intuition and Taking Small Steps

13:22 Patience and Self-Compassion in the Journey of Change

14:51 Surrounding Yourself with Supportive People

Listen in now to discover the steps to transform restlessness into a powerful journey of growth and self-discovery.

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Please seek advice from a qualified holistic practitioner before starting any new health practice.

Find full show notes on my website here!

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