Did anyone, EVER, in the history of the universe, have success in helping someone calm down immediately after suggesting that they calm down?

Nope! I think not. Listen in to Sarah's experience this week!

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BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

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