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In this episode of the Elemental Evan Podcast, host Evan is joined by Dr. Jeffrey Gross, a trained neurological surgeon specializing in athletic injuries, spine procedures, and the founder of ReCelebrate, focusing on anti-aging and regenerative medicine through stem cells. Dr. Gross shares his in-depth knowledge on the role of stem cells in healing, regeneration, and anti-aging, explaining the source, functionality, and applications of stem cells and exosomes in medical treatment.

They discuss the potential of stem cells in treating various conditions, including joint degeneration, and kidney failure, emphasizing the importance of a holistic approach to health that includes diet, exercise, sleep, and the integration of regenerative medicine. Additionally, Dr. Gross highlights the cutting-edge research in regenerative biologics, specifically targeting cancer with exosomes and mitochondrial transfer therapy as future directions. The episode encourages listeners to consider regenerative methods as part of their health and wellness routine and provides information on how to contact Dr. Gross for those interested in exploring stem cell therapy.

03:43 Deep Dive into Stem Cells with Dr. Jeffrey Gross

06:03 Exploring the World of Regenerative Medicine

17:23 The Power of Exosomes in Regenerative Therapy

20:01 Lifestyle Choices and Their Impact on Stem Cell Activity

20:54 Future of Stem Cell Use in Treating Advanced Diseases

22:05 Exploring the Versatility of Exosomes in Medical Treatment

23:18 The Power of Fasting and Bone Broth for Gut Health

23:32 Harnessing Hormetic Activities for Stem Cell Benefits

26:43 The Role of Diet and Supplements in Stem Cell Maintenance

29:18 Innovations in Regenerative Medicine and Longevity

34:23 A Deep Dive into Zombie Cells and Mitochondrial Health

37:30 Future Directions in Regenerative Medicine and Contact Information