• #179: Imposter Syndrome: 5 C's of Inner Strength

  • Jun 7 2024
  • Duración: 26 m
  • Podcast

#179: Imposter Syndrome: 5 C's of Inner Strength Por arte de portada

#179: Imposter Syndrome: 5 C's of Inner Strength

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  • Do you ever worry they will figure out you actually have no idea what you are doing? Studies show that imposter syndrome, the feeling of being a fraud despite evidence of success, affects everyone. It reared its ugly (and soul-sucking) head in my life this week during one of the busiest times of my career, maybe ever. And so here's what I did: I sat down and wrote a podcast that we could all hopefully learn from. This week’s episode— The 5 C's of Inner Strength:
    • Confide in someone
    • Cultivate consistent practice
    • Offer Compassion to others and yourself
    • Consider the "spotlight effect"
    • Craft your worthiness words.
    My hope for us is that we'll remember our value and embrace the joy and hope in the creative journey. Links: Merideth's book: The Artist's Joy Artists for Joy IG Become a Patreon Supporter Join our Enneagram Workshop on June 10th The Artist's Joy Printable Journal
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