Smiles are contagious - and when we share these it can help give us a lift. But how do we navigate helping our children connect with others, particularly when their relationships can be so dependent on who is in their class this year?

Join me as I chat about the importance of connection, happy hormones and warding off loneliness.

In this episode we cover:

●        The power of a smile

●        Challenging yourself to say hello to everyone you meet

●        Overcoming fear of rejection and being worthy

●        Yearning to be part of something bigger

●        Avoiding people burnout

●        How to manage different personalities that come up

●        Modelling behaviour for children

●        Our responsibility to teach children about connection

●        Teaching children to get happy hormones, rather than synthetic ones later

●        Small talk is a fundamental part of connection

●        Conversation starter ideas.

Resources and links mentioned in this episode:

●        Show notes: https://www.soulcarebendigo.com.au/podcast

●        Soul Care Bendigo website: https://www.soulcarebendigo.com.au

●        Soul Care Bendigo Instagram: https://www.instagram.com/soulcarebendigo/

●        Soul Care Bendigo Facebook: https://www.facebook.com/profile.php?id=100090347516510

●        Email: soulcarebendigo@gmail.com

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