• #187 - The Importance Of Community In Fitness

  • Aug 13 2024
  • Duración: 26 m
  • Podcast

#187 - The Importance Of Community In Fitness

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  • Christina & Marissa discuss the power of community in health and fitness, emphasizing the importance of supportive environments and like-minded connections. They also explore the role of social media in creating virtual communities and the value of sharing personal journeys to inspire others. 00:00 - Introduction and Importance of Community 06:48 - Finding Like-Minded Individuals 11:03 - The Role of Social Media 14:56 - Distancing Yourself from Negative Influences 26:04 - The Impact of Sharing Your Journey Follow us on Instagram: @barbelllifestylepodcast Hosted by: @marissaroyfitness & @christilynnfit
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