• #19 YOGA YAY With guest Adell Bridges. A world travelling yoga teacher and health coach.

  • Oct 11 2021
  • Duración: 50 m
  • Podcast

#19 YOGA YAY With guest Adell Bridges. A world travelling yoga teacher and health coach. Por arte de portada

#19 YOGA YAY With guest Adell Bridges. A world travelling yoga teacher and health coach.

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  • Resumen

  • Adell Bridges says:

    I’m obsessed with yoga, handstands, and optimal health. I geek out over anything that makes me a little bit happier, healthier, or more resilient than I was yesterday.

    And if you have an interest in becoming a better you, then we’ll get along great. Because I love sharing my knowledge.

    I’m a yoga teacher, an author, a blogger, and an advocate for staying curious always.

    https://adellbridgesyoga.com/
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