Why do we need to change? Why is change important? And what’s the secret to making changes that actually work? If you want to create meaningful change in your life, and push through resistance to change, then that's what you'll discover in Episode 2 of the Change Your Life! podcast... your guide to creating a better life for yourself.

I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.

So, if you’re ready to stop wishing for change and start making it happen, join me for this first episode of Change Your Life!

🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

💻 Website: itsjeremygodwin.com

📝 Episode transcript: http://jeremygodwin.com.au/?p=6648

📩 Join my mailing list: itsjeremygodwin.com/subscribe

🛒 Visit my store for digital tools: itsjeremygodwin.com/store

📱 Instagram: www.instagram.com/itsjeremygodwin

⏱️ Timestamps:

0:00 Welcome to another episode!

1:35 Why change matters

6:46 Common challenges we face

13:51 How change transforms your life

27:35 Summary & Conclusion

📚 Books by Jeremy Godwin

Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/

ℹ️ About Change Your Life!:

Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!

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