• 20. Building Resilience in Perimenopause

  • Jun 12 2024
  • Duración: 13 m
  • Podcast

20. Building Resilience in Perimenopause Por arte de portada

20. Building Resilience in Perimenopause

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  • Resumen

  • In this episode, we covered:
    • Why you need to build this “muscle” in perimenopause
    • The many challenges that come in this stage of life
    • What we can and cannot control in life
    • The choices we get to make
    • What to do when life throws curveballs at you

    AS MENTIONED IN THIS EPISODE:

    WORK WITH US: The Hormone Rescue Program

    LISTEN TO EPISODE 13: Stress & Perimenopause: What’s the Connection? To Connect with Claudia Petrilli:

    Instagram

    LinkedIn

    Facebook

    Website

    FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s

    WORK WITH US: The Hormone Rescue Program

    QUESTIONS? EMAIL: claudia@claudiapetrilli.com

    LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!

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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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