We're excited to bring on personal trainer, bodybuilding competitor, online coach, and colleague Andrea Iwanejko (@dkofitnessexperience).

What does it feel like to be at a very low body fat percentage? Should someone bulk or cut first? How does someone who love going to the gym start to enjoy working out? With so much information on social media, how do you know what workouts to do and who to trust? How does someone from San Marino (in Italy) end up in Los Angeles as a well respected fitness coach?

We answer all these questions and more on this episode!

Andrea shares how he developed a passion for fitness at an early age and navigated all the challenges of growing up and deciding on a career to end up as a fitness coach in Los Angeles. If you listened to Episode 17, where we get into our own opinions of bodybuilding, we lay it all out for discussion with Andrea, and we go deep!

Andrea shares his passion for helping people change their lives and make improvements through fitness and nutrition. He shares his thoughts on how bodybuilding fits into overall fitness and when the discipline can be used to help improve your fitness or change your body. This episode is packed with a lot of great insight!

If you want to learn more about Andrea, follow him @dkofitnessexperience